Nutrition Facts for Vegetarian chicken noodle soup

Vegetarian Chicken Noodle Soup

Image of Vegetarian Chicken Noodle Soup
Nutriscore Rating: 80/100

Warm up with a comforting bowl of Vegetarian Chicken Noodle Soup, a plant-based twist on the classic favorite. Bursting with wholesome ingredients like tender carrots, celery, and onion sautéed in olive oil, this soup delivers all the hearty flavors you love in a traditional chicken noodle soup—minus the meat. Packed with protein-rich plant-based chicken strips and egg-free noodles, it’s perfect for vegans, vegetarians, and anyone craving a nourishing, dairy-free and meat-free meal. Infused with aromatic dried thyme, garlic, and a hint of fresh parsley, this one-pot wonder is ready in just 40 minutes from start to finish. Whether you’re fighting off a cold or simply seeking a cozy dinner, this flavorful recipe is sure to delight your taste buds and satisfy your soul!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, chopped
  • 2 medium Carrots, peeled and sliced
  • 2 medium Celery stalks, sliced
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Dried thyme
  • 1 Dried bay leaf
  • 8 cups Vegetable broth
  • 8 ounces Plant-based chicken strips
  • 6 ounces Egg-free wide noodles
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot or Dutch oven, heat olive oil over medium heat.

2

Add chopped onion, sliced carrots, and sliced celery. Sauté for 5–7 minutes, stirring occasionally, until the vegetables begin to soften.

3

Stir in minced garlic, dried thyme, and the bay leaf. Cook for another 1–2 minutes until fragrant.

4

Pour in the vegetable broth and bring the mixture to a boil.

5

Once boiling, reduce the heat to a simmer and cook for 10 minutes to allow the flavors to meld together.

6

Add plant-based chicken strips and egg-free noodles to the pot. Stir well and simmer for an additional 8–10 minutes, or until the noodles are tender and cooked through.

7

Stir in chopped parsley and season with salt and black pepper to taste.

8

Remove the bay leaf and ladle the soup into bowls for serving.

9

Serve hot and enjoy this hearty vegetarian chicken noodle soup!

Cooking Tip: Take your time with each step for the best results!
1680
cal
91.0g
protein
205.7g
carbs
62.6g
fat

Nutrition Facts

1 serving (2612.3g)
Calories
1680
% Daily Value*
Total Fat 62.6 g 80%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 8.4 g
Cholesterol 0 mg 0%
Sodium 7903 mg 344%
Total Carbohydrate 205.7 g 75%
Dietary Fiber 40.0 g 143%
Total Sugars 40.5 g
Protein 91.0 g 182%
Vitamin D 0.0 mcg 0%
Calcium 533 mg 41%
Iron 17.5 mg 97%
Potassium 4732 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.0%%
20.8%%
32.2%%
Fat: 563 cal (32.2%%)
Protein: 364 cal (20.8%%)
Carbs: 822 cal (47.0%%)