Vegetarian Chicken Momo
Elevate your taste buds with this irresistible Vegetarian Chicken Momo recipe, a plant-based twist on the iconic Himalayan dumplings. Featuring a flavorful filling of vegetarian chicken substitute, fresh cabbage, carrots, and aromatic spices like ginger, garlic, and coriander, these momos are wrapped in soft, homemade dough and steamed to perfection. Each bite delivers a satisfying blend of textures and a medley of savory, umami-rich flavors, enhanced by a touch of soy sauce and sesame oil. Perfect as an appetizer, snack, or main course, this dish comes together in just 60 minutes and is an excellent choice for those looking for a vegan-friendly or meat-free alternative to traditional momos. Pair these delicious dumplings with a tangy dipping sauce or spicy chutney for the ultimate comfort food experience. Keywords: vegetarian chicken momo, plant-based dumplings, vegan Himalayan recipe, homemade momos, steamed dumplings recipe.
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Recipe Information
Ingredients
- 2 cups all-purpose flour
- 1 teaspoon salt
- 0.75 cup water
- 1 cup vegetarian chicken substitute
- 1 cup cabbage, finely shredded
- 0.5 cup carrots, grated
- 1 medium onion, finely chopped
- 1 tablespoon ginger, minced
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon coriander powder
- 0.5 teaspoon black pepper
- 2 tablespoons scallions, chopped
- 2 tablespoons cilantro, chopped
Instructions
In a large bowl, mix the all-purpose flour and 0.5 teaspoon salt. Gradually add water and knead into a smooth dough. Cover and let it rest for 20 minutes.
In a pan over medium heat, add the vegetarian chicken substitute, cabbage, carrots, and onions. Cook for 5-7 minutes until slightly soft.
Add ginger, garlic, soy sauce, sesame oil, coriander powder, black pepper, and remaining 0.5 teaspoon salt to the pan. Stir well until combined and cook for another 2-3 minutes.
Remove the pan from heat and mix in the scallions and cilantro. Allow the filling to cool slightly.
Divide the rested dough into small, equal-sized balls. Roll each out into a thin circle, about 3-4 inches in diameter.
Place a spoonful of the filling in the center of each rolled-out circle. Fold the edges over the filling and pinch to seal, forming pleats as you go.
Prepare a steamer and line it with parchment paper or lightly grease it to prevent sticking.
Arrange the momos in the steamer, making sure they do not touch each other.
Steam the momos for 10-12 minutes or until the dough becomes soft and translucent.
Serve hot with your favorite dipping sauce or chutney.
Nutrition Facts
Calories |
1538 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 38% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3562 mg | 155% | |
| Total Carbohydrate | 246.6 g | 90% | |
| Dietary Fiber | 23.8 g | 85% | |
| Total Sugars | 16.7 g | ||
| Protein | 79.9 g | 160% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 330 mg | 25% | |
| Iron | 16.4 mg | 91% | |
| Potassium | 1556 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
