Vegetarian Chicken Gyozas
Delight your taste buds with these irresistible Vegetarian "Chicken" Gyozas, a plant-based twist on the classic Japanese dumpling! Filled with a savory mixture of finely chopped plant-based chicken strips, crisp cabbage, sweet carrots, and aromatic ginger and garlic, these gyozas are wrapped in delicate wonton wrappers for the perfect bite. Pan-seared to golden perfection and then steamed to lock in flavor, each dumpling boasts a crispy bottom and a tender, juicy filling. Served hot with a side of zesty chili sauce, these gyozas are an ideal appetizer, snack, or light dinner. With simple ingredients and easy-to-follow steps, this recipe brings authentic flavor with a modern, vegetarian spin—perfect for weeknight meals or impressing guests! Keywords: Vegetarian Gyozas, Plant-Based Chicken Gyozas, Japanese Dumplings, Easy Vegetarian Recipes, Asian-Inspired Appetizer.
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Recipe Information
Ingredients
- 24 pieces Wonton wrappers
- 200 grams Plant-based chicken strips
- 1 cup Cabbage
- 1 medium Carrot
- 2 stalks Spring onions
- 2 cloves Garlic
- 1 teaspoon Ginger
- 2 tablespoons Soy sauce
- 1 teaspoon Sesame oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Vegetable oil
- 0.25 cup Water
- to taste Chili sauce (for dipping)
Instructions
Finely chop the plant-based chicken strips into small pieces. Grate the cabbage and carrot. Thinly slice the spring onions. Mince the garlic and ginger.
In a bowl, combine the chopped plant-based chicken, cabbage, carrot, spring onions, garlic, and ginger. Add soy sauce, sesame oil, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
Take one wonton wrapper and place a teaspoon of filling in the center. Dip your finger in water and wet the edges of the wrapper.
Fold the wrapper in half to create a half-moon shape. Press the edges together to seal, making sure no air is trapped inside.
Pleat the edges if desired for a more traditional gyoza look. Repeat with the remaining wrappers and filling.
Heat 1 tablespoon of vegetable oil in a large nonstick skillet over medium heat. Place the gyozas, flat side down, in the skillet. Cook until the bottoms are golden brown, about 2-3 minutes.
Carefully add 0.25 cup of water to the skillet and immediately cover with a lid. Steam the gyozas for approximately 5 minutes, until the wrappers are tender and the filling is cooked through.
Remove the lid and continue to cook for an additional 2 minutes, allowing any remaining water to evaporate and the bottoms to crisp up again.
Transfer the gyozas to a serving plate. Serve hot with chili sauce for dipping.
Nutrition Facts
Calories |
307 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 17% | |
| Saturated Fat | 1.7 g | 9% | |
| Polyunsaturated Fat | 5.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 978 mg | 43% | |
| Total Carbohydrate | 34.1 g | 12% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 2.5 g | ||
| Protein | 14.5 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 62 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 325 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
