Nutrition Facts for Vegetarian chicken fettuccine alfredo

Vegetarian Chicken Fettuccine Alfredo

Image of Vegetarian Chicken Fettuccine Alfredo
Nutriscore Rating: 53/100

Indulge in the creamy, comforting flavors of this Vegetarian Chicken Fettuccine Alfredo—a plant-based twist on the classic Italian-American favorite. Made with tender fettuccine, golden-brown plant-based chicken strips, and a rich, velvety Alfredo sauce crafted from butter, garlic, heavy cream, and freshly grated Parmesan cheese, this dish is a delightful blend of hearty and wholesome. A sprinkle of fresh parsley adds a burst of color and flavor to this quick and easy recipe, which comes together in just 35 minutes, making it perfect for weeknight dinners or special occasions. Whether you're a vegetarian or simply looking to enjoy a meat-free variation, this creamy pasta dish is sure to satisfy all your comfort food cravings. Don't forget to serve with extra Parmesan for the ultimate finishing touch!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 ounces Fettuccine
  • 2 tablespoons Olive oil
  • 8 ounces Plant-based chicken strips
  • 4 tablespoons Unsalted butter
  • 3 cloves Garlic, minced
  • 1 cup Heavy cream
  • 1 cup Parmesan cheese, grated
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the fettuccine and cook according to the package instructions until al dente, about 8-10 minutes. Drain and set aside.

2

In a large skillet over medium heat, add the olive oil. Once hot, add the plant-based chicken strips and cook until golden brown and heated through, about 5-7 minutes. Remove from skillet and set aside.

3

In the same skillet, add the butter and melt it over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

4

Pour the heavy cream into the skillet and bring to a gentle simmer. Cook for about 2 minutes, allowing the cream to thicken slightly.

5

Stir in the grated Parmesan cheese, salt, and pepper. Continue stirring until the cheese is melted and the sauce is smooth, about 2-3 minutes. If the sauce is too thick, add a splash of reserved pasta water to reach the desired consistency.

6

Add the cooked fettuccine and plant-based chicken strips to the skillet. Toss to combine until the pasta is evenly coated with the Alfredo sauce.

7

Remove the skillet from heat and sprinkle chopped parsley over the pasta. Toss again to distribute the parsley.

8

Serve the vegetarian chicken fettuccine Alfredo immediately, with extra Parmesan cheese on the side if desired.

Cooking Tip: Take your time with each step for the best results!
2651
cal
96.7g
protein
118.6g
carbs
198.0g
fat

Nutrition Facts

1 serving (991.2g)
Calories
2651
% Daily Value*
Total Fat 198.0 g 254%
Saturated Fat 99.0 g 495%
Polyunsaturated Fat 2.7 g
Cholesterol 444 mg 148%
Sodium 3557 mg 155%
Total Carbohydrate 118.6 g 43%
Dietary Fiber 11.8 g 42%
Total Sugars 3.9 g
Protein 96.7 g 193%
Vitamin D 0.0 mcg 0%
Calcium 1077 mg 83%
Iron 10.1 mg 56%
Potassium 888 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
14.6%%
67.4%%
Fat: 1782 cal (67.4%%)
Protein: 386 cal (14.6%%)
Carbs: 474 cal (17.9%%)