Nutrition Facts for Vegetarian chicken fajita wrap
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Vegetarian Chicken Fajita Wrap

Image of Vegetarian Chicken Fajita Wrap
Nutriscore Rating: 74/100

Get ready to delight your taste buds with this flavorful Vegetarian Chicken Fajita Wrap recipe—a plant-based twist on a Tex-Mex favorite! Packed with colorful sautéed bell peppers, tender plant-based chicken strips, and a zesty blend of fajita seasoning, this dish is both satisfying and wholesome. Ready in just 30 minutes, it features warm whole wheat tortillas filled with the vibrant fajita mixture, topped with a creamy dollop of sour cream, fresh cilantro, and a tangy squeeze of lime. Perfect for a quick and nutritious weeknight dinner, this vegetarian spin delivers all the smoky, savory goodness of traditional fajitas without the meat. Ideal for veggie lovers and anyone seeking a healthier take on comfort food, these wraps are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 300 g Plant-based chicken strips
  • 1 large Red bell pepper
  • 1 large Green bell pepper
  • 1 medium Yellow onion
  • 2 tbsp Olive oil
  • 2 tbsp Fajita seasoning
  • 4 large Whole wheat tortillas
  • 0.5 cup Sour cream
  • 1 Lime
  • 0.25 cup Fresh cilantro
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the red and green bell peppers and the yellow onion into thin strips.

2

Heat olive oil in a large skillet over medium-high heat.

3

Add the sliced bell peppers and onion to the skillet and sauté for about 5 minutes until they start to soften.

4

Add the plant-based chicken strips to the vegetables. Sprinkle with the fajita seasoning, and stir well to coat evenly.

5

Cook for an additional 5-7 minutes, stirring occasionally, until the plant-based chicken strips are heated through and slightly brown.

6

Warm the whole wheat tortillas in a separate skillet or in the microwave for about 20-30 seconds to make them pliable.

7

To assemble the wraps, place a portion of the fajita mixture onto each tortilla.

8

Top with a dollop of sour cream, a squeeze of lime juice, and a sprinkle of fresh cilantro.

9

Season with salt and black pepper to taste.

10

Fold the sides of the tortilla over the filling, roll it up, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
438
cal
22.3g
protein
47.3g
carbs
19.9g
fat

Nutrition Facts

1 serving (301.0g)
Calories
438
% Daily Value*
Total Fat 19.9 g 25%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 14 mg 5%
Sodium 1094 mg 48%
Total Carbohydrate 47.3 g 17%
Dietary Fiber 9.9 g 35%
Total Sugars 7.5 g
Protein 22.3 g 45%
Vitamin D 0.0 mcg 0%
Calcium 143 mg 11%
Iron 4.2 mg 23%
Potassium 592 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.4%%
19.5%%
39.1%%
Fat: 716 cal (39.1%%)
Protein: 357 cal (19.5%%)
Carbs: 757 cal (41.4%%)