Nutrition Facts for Vegetarian chicken doner

Vegetarian Chicken Doner

Image of Vegetarian Chicken Doner
Nutriscore Rating: 82/100

Transform your mealtime with this mouthwatering Vegetarian Chicken Donerโ€”a plant-based twist on the popular street food classic! Bursting with rich Middle Eastern flavors, this recipe features seitan seasoned with a bold blend of cumin, smoked paprika, coriander, and oregano, all cooked to perfection until crispy and golden. Layer it into warm tortilla wraps or fluffy pita bread alongside fresh vegetables like red onion, cucumber, and tomatoes, then drizzle with a creamy garlic yogurt sauce or tahini for a satisfying finish. Ready in just 35 minutes, this easy vegan doner kebab is a protein-packed delight that's perfect for lunch, dinner, or a hearty snack. Whether you're a seasoned vegan or looking to explore new flavors, this recipe guarantees an irresistible meal infused with vibrant spices and fresh toppings.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

17 items
  • 500 grams Seitan (store-bought or homemade)
  • 2 tablespoons Olive oil
  • 3 units Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Lemon juice
  • 150 grams Plain yogurt (dairy-free)
  • 1 medium Red onion, sliced
  • 2 medium Tomatoes, diced
  • 1 medium Cucumber, sliced
  • 0.5 cup Fresh parsley, chopped
  • 4 units Tortilla wraps or pita bread
  • 100 grams Tahini sauce (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

1. Preheat a large skillet over medium-high heat and add olive oil.

2

2. Slice the seitan into thin strips, resembling doner meat.

3

3. In a small bowl, combine minced garlic, ground cumin, ground coriander, smoked paprika, dried oregano, salt, black pepper, and lemon juice.

4

4. Toss the seitan slices in the spice mixture until they are well coated.

5

5. Add the seasoned seitan to the preheated skillet and cook for 8-10 minutes, stirring occasionally, until the edges are crispy and the seitan is heated through.

6

6. While the seitan is cooking, prepare the garlic yogurt sauce by mixing the dairy-free yogurt with a pinch of salt and some chopped parsley. Set aside.

7

7. Warm the tortilla wraps or pita bread in a dry pan or microwave.

8

8. To assemble, place some of the cooked seitan onto each warmed wrap. Top with sliced red onion, diced tomatoes, sliced cucumber, and a generous sprinkle of chopped parsley.

9

9. Drizzle with garlic yogurt sauce and tahini sauce if using.

10

10. Roll up the wrap or fold the pita bread over the filling and serve immediately.

โšก
Cooking Tip: Take your time with each step for the best results!
2498
cal
172.1g
protein
226.5g
carbs
115.0g
fat

Nutrition Facts

1 serving (1807.4g)
Calories
2498
% Daily Value*
Total Fat 115.0 g 147%
Saturated Fat 21.9 g 110%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 5447 mg 237%
Total Carbohydrate 226.5 g 82%
Dietary Fiber 31.5 g 112%
Total Sugars 27.8 g
Protein 172.1 g 344%
Vitamin D 0.0 mcg 0%
Calcium 1140 mg 88%
Iron 37.0 mg 206%
Potassium 3853 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
26.2%%
39.4%%
Fat: 1035 cal (39.4%%)
Protein: 688 cal (26.2%%)
Carbs: 906 cal (34.5%%)