Nutrition Facts for Vegetarian chicken coconut pasta

Vegetarian Chicken Coconut Pasta

Image of Vegetarian Chicken Coconut Pasta
Nutriscore Rating: 76/100

Indulge in the creamy, flavorful fusion of this Vegetarian Chicken Coconut Pasta, a plant-based twist on a classic comfort dish. Perfect for busy weeknights or casual entertaining, this recipe combines tender pasta with savory plant-based chicken strips, vibrant veggies, and a luscious coconut milk sauce infused with curry powder, lime juice, and soy sauce for a delightful hint of tropical zest. Garnished with fresh cilantro and served alongside lime wedges, this dairy-free and vegetarian pasta dish is as visually stunning as it is delicious. Quick to prepare in just 40 minutes, it's a wholesome, crowd-pleasing option packed with bold flavors and wholesome ingredients. Whether you're vegetarian or simply seeking plant-based dinner ideas, this creamy coconut pasta recipe promises satisfaction in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 250 grams Pasta
  • 200 grams Plant-based chicken strips
  • 400 ml Coconut milk
  • 2 tablespoons Olive oil
  • 1 medium, chopped Onion
  • 3 cloves, minced Garlic
  • 1 medium, sliced Red bell pepper
  • 150 grams Frozen peas
  • 2 tablespoons Soy sauce
  • 1 tablespoon Lime juice
  • 1 teaspoon Curry powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons, chopped Fresh cilantro
  • 1 lime, cut into wedges Lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente, then drain and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 3 minutes until translucent.

3

Add the minced garlic and sliced red bell pepper to the skillet, and cook for another 2 minutes until the bell pepper is tender.

4

Stir in the plant-based chicken strips, and cook for another 5 minutes or until they are heated through and slightly golden.

5

Pour in the coconut milk, soy sauce, and lime juice, then add the curry powder, salt, and black pepper. Stir well to combine.

6

Add the frozen peas to the mixture and allow the sauce to simmer for about 5 minutes until it thickens slightly.

7

Add the cooked pasta to the skillet, and toss everything together until the pasta is well coated with the coconut sauce.

8

Garnish the pasta with fresh cilantro and serve with lime wedges on the side.

9

Enjoy your Vegetarian Chicken Coconut Pasta warm!

Cooking Tip: Take your time with each step for the best results!
1285
cal
66.6g
protein
163.8g
carbs
44.6g
fat

Nutrition Facts

1 serving (1391.0g)
Calories
1285
% Daily Value*
Total Fat 44.6 g 57%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 4146 mg 180%
Total Carbohydrate 163.8 g 60%
Dietary Fiber 30.1 g 108%
Total Sugars 51.6 g
Protein 66.6 g 133%
Vitamin D 0.0 mcg 0%
Calcium 270 mg 21%
Iron 11.0 mg 61%
Potassium 1940 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
20.1%%
30.3%%
Fat: 401 cal (30.3%%)
Protein: 266 cal (20.1%%)
Carbs: 655 cal (49.5%%)