Nutrition Facts for Vegetarian cheesy gordita crunch

Vegetarian Cheesy Gordita Crunch

Image of Vegetarian Cheesy Gordita Crunch
Nutriscore Rating: 68/100

Get ready to elevate your taco night with this irresistible Vegetarian Cheesy Gordita Crunch recipe! Featuring a perfect blend of flavors and textures, this dish swaps the traditional meat filling for a savory, seasoned black bean and veggie mixture that’s sautéed to perfection. Stuffed inside a crispy corn taco shell, which is lovingly wrapped in a soft, cheesy gordita flatbread, each bite offers a delightful crunch followed by melty cheddar goodness. Topped with fresh shredded lettuce, juicy diced tomatoes, creamy sour cream, and zesty salsa, this vegetarian twist on a fan-favorite delivers bold flavor and satisfying comfort in every mouthful. Ready in just 35 minutes, it’s the ideal crowd-pleaser for weeknight dinners or casual gatherings! Keywords: Vegetarian Cheesy Gordita Crunch, homemade gordita recipe, vegetarian taco recipe, cheesy taco, quick dinner ideas, taco night recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons Vegetable oil
  • 1 medium Onion, diced
  • 1 medium Bell pepper, diced
  • 1 can (15 oz) Black beans, drained and rinsed
  • 2 tablespoons Taco seasoning
  • 4 Soft flatbreads or Gordita shells
  • 4 Corn taco shells
  • 2 cups Shredded cheddar cheese
  • 2 cups Lettuce, shredded
  • 1 large Tomato, diced
  • 1 cup Sour cream
  • 1 cup Salsa
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the vegetable oil in a medium skillet over medium heat.

2

Add the diced onion and bell pepper to the skillet. Sauté for about 5 minutes or until the vegetables are softened.

3

Stir in the black beans and taco seasoning, mixing well to coat the vegetables and beans evenly. Cook for an additional 5 minutes, stirring occasionally. Remove from heat.

4

Preheat the oven to 350°F (175°C).

5

Place the flatbreads or gordita shells on a baking sheet. Divide the shredded cheddar cheese equally among the flatbreads or gordita shells.

6

Bake in the preheated oven for about 5 minutes, or until the cheese is melted and bubbly.

7

Carefully remove the flatbreads from the oven and place a corn taco shell inside each melted cheese flatbread. Gently fold the edges to enclose the corn shell.

8

Fill each taco shell with a portion of the cooked black bean mixture.

9

Top each filled taco with shredded lettuce, diced tomato, a dollop of sour cream, and a spoonful of salsa.

10

Serve the vegetarian cheesy gordita crunch warm, and enjoy the combination of textures and flavors.

Cooking Tip: Take your time with each step for the best results!
3331
cal
123.0g
protein
324.9g
carbs
184.2g
fat

Nutrition Facts

1 serving (2080.0g)
Calories
3331
% Daily Value*
Total Fat 184.2 g 236%
Saturated Fat 91.4 g 457%
Polyunsaturated Fat 17.0 g
Cholesterol 357 mg 119%
Sodium 7982 mg 347%
Total Carbohydrate 324.9 g 118%
Dietary Fiber 56.3 g 201%
Total Sugars 47.8 g
Protein 123.0 g 246%
Vitamin D 0.0 mcg 0%
Calcium 2592 mg 199%
Iron 18.9 mg 105%
Potassium 3293 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.7%%
14.3%%
48.1%%
Fat: 1657 cal (48.1%%)
Protein: 492 cal (14.3%%)
Carbs: 1299 cal (37.7%%)