Nutrition Facts for Vegetarian cevapcici

Vegetarian Cevapcici

Image of Vegetarian Cevapcici
Nutriscore Rating: 72/100

Delight in the hearty flavors of the Balkans with this Vegetarian Cevapcici recipe—an irresistible plant-based twist on the traditional dish. Made from wholesome ingredients like tender lentils, earthy sunflower seeds, and a vibrant mix of fresh vegetables and spices, these meat-free sausages deliver a satisfying texture and rich, smoky flavor. The mixture comes together effortlessly in a food processor before being shaped into bite-sized portions and fried to golden perfection. Perfectly seasoned with paprika, cumin, and fresh parsley, these vegetarian cevapcici are ideal for serving alongside warm pita bread, a dollop of creamy yogurt dip, or your favorite sauce. Quick to prepare and packed with protein and nutrients, this vegetarian version is a must-try for anyone looking to enjoy a healthy, flavorful, and authentic-inspired meal.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup Lentils
  • 2 cups Water
  • 1 medium Onion
  • 3 Garlic cloves
  • 1 Red bell pepper
  • 0.5 cup Sunflower seeds
  • 1 cup Breadcrumbs
  • 0.25 cup All-purpose flour
  • 1 teaspoon Ground paprika
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 0.25 cup Chopped fresh parsley
  • 2 tablespoons Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the lentils under cold water and add them to a pot with 2 cups of water. Bring to a boil, then reduce heat to a simmer. Cook for about 15-20 minutes, or until lentils are tender. Drain any excess water.

2

Finely chop the onion, garlic, and red bell pepper.

3

In a food processor, combine the cooked lentils, chopped onion, garlic, red bell pepper, and sunflower seeds. Pulse until well mixed but slightly chunky in texture.

4

Transfer the lentil mixture to a large mixing bowl. Stir in the breadcrumbs, all-purpose flour, ground paprika, ground cumin, ground black pepper, and salt.

5

Add the chopped parsley and mix well until all ingredients are combined. If the mixture feels too sticky, add more breadcrumbs as needed.

6

With wet hands, shape the mixture into small sausage-like portions, about the size of your palm.

7

In a large skillet, heat the vegetable oil over medium heat.

8

Place the vegetarian cevapcici in the skillet, making sure not to overcrowd the pan. Cook for about 8-10 minutes, turning occasionally, until each side is golden brown and heated through.

9

Serve hot, garnished with additional parsley, and enjoy with pita bread, yogurt dip, or your favorite sauce.

Cooking Tip: Take your time with each step for the best results!
1621
cal
53.4g
protein
188.2g
carbs
82.5g
fat

Nutrition Facts

1 serving (1227.5g)
Calories
1621
% Daily Value*
Total Fat 82.5 g 106%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 45.6 g
Cholesterol 0 mg 0%
Sodium 4509 mg 196%
Total Carbohydrate 188.2 g 68%
Dietary Fiber 33.6 g 120%
Total Sugars 24.8 g
Protein 53.4 g 107%
Vitamin D 0.0 mcg 0%
Calcium 342 mg 26%
Iron 20.4 mg 113%
Potassium 2269 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.1%%
12.5%%
43.4%%
Fat: 742 cal (43.4%%)
Protein: 213 cal (12.5%%)
Carbs: 752 cal (44.1%%)