Vegetarian Cajun Shrimp
Delight your taste buds with this flavorful twist on classic Cajun shrimp—without a hint of seafood! Our Vegetarian Cajun Shrimp recipe transforms tender king oyster mushrooms into a savory, shrimp-inspired delight. Coated in a bold blend of Cajun seasoning, garlic powder, paprika, and onion powder, these "shrimp" are pan-seared to golden perfection. A burst of zesty lemon juice and fresh parsley elevates the dish, making it a mouthwatering centerpiece for any table. Ready in just 25 minutes, this plant-based alternative is ideal for vegans, vegetarians, or anyone seeking a creative spin on Cajun cuisine. Serve with lemon wedges for an extra zing to each bite! Perfect for weeknight dinners or impressing guests, this recipe is packed with flavor, simplicity, and Southern charm.
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Recipe Information
Ingredients
- 8 large King oyster mushrooms
- 2 tablespoons Olive oil
- 2 tablespoons Cajun seasoning
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh parsley
- 4 pieces Lemon wedges
Instructions
Clean the king oyster mushrooms and slice them into shrimp-sized pieces, about 1/2 inch thick.
In a large bowl, combine the olive oil, Cajun seasoning, garlic powder, paprika, onion powder, salt, and black pepper to make the marinade.
Add the sliced mushrooms to the bowl and toss until they are thoroughly coated with the seasoning mixture.
Heat a large skillet over medium-high heat. Add the seasoned mushrooms in a single layer.
Cook the mushrooms for 4-5 minutes on each side, or until they are golden brown and slightly crispy.
Remove the skillet from heat and squeeze fresh lemon juice over the cooked mushrooms.
Transfer the 'shrimp' to a serving platter and garnish with chopped parsley.
Serve immediately with lemon wedges on the side for added freshness.
Nutrition Facts
Calories |
604 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.5 g | 42% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5199 mg | 226% | |
| Total Carbohydrate | 63.9 g | 23% | |
| Dietary Fiber | 21.8 g | 78% | |
| Total Sugars | 9.4 g | ||
| Protein | 21.5 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 67 mg | 5% | |
| Iron | 5.5 mg | 31% | |
| Potassium | 2620 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
