Vegetarian Breakfast Burritos
Start your morning right with these irresistible Vegetarian Breakfast Burritos, a wholesome and flavorful way to power up your day. Packed with protein-rich black beans, fluffy scrambled eggs, and vibrant red bell peppers sautéed to perfection, each bite offers a delightful mix of textures and tastes. A dash of green onions and a sprinkle of fresh cilantro elevate the flavor, while melted cheddar cheese and zesty salsa bring a satisfying richness. Wrapped snugly in warm flour tortillas, these burritos are easy to prepare in just 30 minutes and perfect for busy mornings or meal-prepping for the week. Whether served fresh or wrapped for on-the-go convenience, these vegetarian breakfast burritos are sure to become your new favorite morning staple.
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Recipe Information
Ingredients
- 4 pieces large flour tortillas
- 6 pieces eggs
- 2 tablespoons milk
- 0.5 teaspoon salt
- 1 cup black beans
- 1 medium, chopped red bell pepper
- 3 stalks, chopped green onions
- 1 cup, shredded cheddar cheese
- 0.5 cup salsa
- 1 tablespoon olive oil
- 0.25 cup, chopped cilantro
Instructions
In a medium bowl, whisk together the eggs, milk, and salt until well combined.
Heat the olive oil in a large skillet over medium heat.
Add the chopped red bell pepper and green onions to the skillet. Sauté for about 4-5 minutes, or until the peppers are soft.
Add the black beans to the skillet and cook for another 2-3 minutes, stirring occasionally.
Pour the egg mixture into the skillet with the vegetables and beans. Cook, gently stirring, until the eggs are fully cooked and scrambled, about 5 minutes.
Warm the flour tortillas in a dry skillet or microwave until they are soft and pliable.
To assemble the burritos, place one-fourth of the egg and vegetable mixture on the lower third of each tortilla.
Sprinkle 1/4 cup of shredded cheddar cheese over the egg mixture.
Add 2 tablespoons of salsa over the cheese, then sprinkle with chopped cilantro.
Fold in the sides of the tortilla and roll it up from the bottom to enclose the filling.
Repeat the process with the remaining tortillas.
Serve the burritos immediately while warm, or wrap them individually in foil to enjoy later.
Nutrition Facts
Calories |
538 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.7 g | 33% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 310 mg | 103% | |
| Sodium | 1332 mg | 58% | |
| Total Carbohydrate | 48.9 g | 18% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 4.9 g | ||
| Protein | 26.3 g | 53% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 352 mg | 27% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 413 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
