Nutrition Facts for Vegetarian breaded patties

Vegetarian Breaded Patties

Image of Vegetarian Breaded Patties
Nutriscore Rating: 72/100

Transform your weeknight meals with these irresistible Vegetarian Breaded Patties, crafted from a wholesome blend of potatoes, carrots, green peas, and aromatic spices. Perfectly crisp on the outside and tender on the inside, these veggie-packed patties are seasoned with cumin, chili powder, and fresh cilantro for a bold flavor profile that will delight your taste buds. Each patty is coated in golden breadcrumbs for a satisfying crunch, making them a versatile option for appetizers, snacks, or even a light main dish. This quick and easy recipe, ready in under an hour, is ideal for vegetarians looking to elevate their everyday cooking with effortless charm. Pair these golden gems with your favorite dipping sauce or a refreshing side salad for a crowd-pleasing treat that's sure to shine.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 large potatoes
  • 1 medium carrot
  • 1 cup green peas
  • 0.5 medium red bell pepper
  • 1 small onion
  • 2 small green chilies
  • 2 small garlic cloves
  • 0.25 cup fresh cilantro
  • 1 cup breadcrumbs
  • 0.5 cup all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon chili powder
  • 0.5 cup vegetable oil
  • 0.25 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Peel and chop the potatoes into large cubes. Boil them in a pot of water until tender, approximately 15 minutes. Drain and set aside to cool.

2

While the potatoes are boiling, finely chop the carrot, onion, bell pepper, garlic cloves, and green chilies.

3

In a large bowl, mash the cooled potatoes. Add the chopped carrot, onion, bell pepper, garlic, green chilies, and green peas.

4

Add the salt, ground black pepper, ground cumin, and chili powder to the mashed potato mixture. Mix until well combined.

5

Stir in the chopped cilantro, mixing evenly throughout the mixture.

6

Shape the mixture into small round patties, approximately 2 inches in diameter.

7

In a shallow dish, place the all-purpose flour. In another shallow dish, pour the breadcrumbs.

8

In a small bowl, combine the water with a tablespoon of flour to make a smooth batter.

9

Dip each patty into the flour, then into the water-flour batter, and finally coat with breadcrumbs. Ensure each patty is evenly coated with breadcrumbs.

10

Heat the vegetable oil in a large frying pan over medium heat.

11

Fry the patties in batches, about 4-5 minutes on each side, or until they are golden brown and crispy.

12

Remove the patties from the pan and place them on paper towels to drain excess oil.

13

Serve the patties warm with your favorite dipping sauce or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2322
cal
47.8g
protein
302.1g
carbs
113.0g
fat

Nutrition Facts

1 serving (1352.6g)
Calories
2322
% Daily Value*
Total Fat 113.0 g 145%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 67.5 g
Cholesterol 0 mg 0%
Sodium 4194 mg 182%
Total Carbohydrate 302.1 g 110%
Dietary Fiber 33.2 g 119%
Total Sugars 33.5 g
Protein 47.8 g 96%
Vitamin D 0.0 mcg 0%
Calcium 269 mg 21%
Iron 18.7 mg 104%
Potassium 4227 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.0%%
7.9%%
42.1%%
Fat: 1017 cal (42.1%%)
Protein: 191 cal (7.9%%)
Carbs: 1208 cal (50.0%%)