Vegetarian Beef Sinigang
Savor the comforting, tangy flavors of *Vegetarian Beef Sinigang*, a plant-based twist on the classic Filipino sour soup! This hearty, vegan-friendly recipe features tender plant-based beef chunks simmered in a tamarind-infused broth that's perfectly balanced with the vibrant flavors of sautéed onion, garlic, and tomatoes. Packed with nutrient-rich vegetables like eggplant, radish, green beans, and water spinach, this dish is a delightful fusion of wholesome goodness and traditional taste. Ready in just an hour, this meatless sinigang is seasoned with vegetarian fish sauce for an authentic flair and pairs beautifully with steamed rice. Whether you're a long-time sinigang lover or exploring Filipino cuisine for the first time, this recipe offers a fresh, satisfying, and eco-conscious take on a beloved comfort food classic.
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Recipe Information
Ingredients
- 300 grams plant-based beef chunks
- 2 tablespoons canola oil
- 1 piece medium onion, sliced
- 3 pieces garlic cloves, minced
- 2 pieces medium tomato, chopped
- 4 cups water
- 2 tablespoons tamarind paste
- 1 medium eggplant, sliced
- 1 piece radish, sliced
- 200 grams green beans, cut into 2-inch pieces
- 100 grams water spinach (kangkong) or spinach
- 2 tablespoons fish sauce or vegetarian fish sauce
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Heat the canola oil in a large pot over medium heat.
Add the sliced onions and minced garlic, sauté until the onions are translucent and aromatic.
Stir in the chopped tomatoes and continue to cook until they are softened and start to release juice, about 5 minutes.
Add the plant-based beef chunks into the pot. Sauté for another 3-4 minutes until they are lightly browned.
Pour in 4 cups of water and bring to a boil.
Add the tamarind paste into the boiling broth, stir well to dissolve.
Add the sliced eggplant and radish. Cook for 8-10 minutes, or until the vegetables are almost tender.
Introduce the green beans to the pot and continue to cook for an additional 5 minutes.
Season with fish sauce or vegetarian fish sauce, salt, and black pepper. Adjust seasoning to taste.
Just before serving, stir in the water spinach or spinach. Allow it to cook for 1-2 minutes until wilted.
Serve the Vegetarian Beef Sinigang hot, alongside steamed rice.
Nutrition Facts
Calories |
308 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 20% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1526 mg | 66% | |
| Total Carbohydrate | 27.5 g | 10% | |
| Dietary Fiber | 8.8 g | 31% | |
| Total Sugars | 12.9 g | ||
| Protein | 19.9 g | 40% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 133 mg | 10% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 847 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
