Nutrition Facts for Vegetarian beef plank pinwheels
Blog Research API Download App

Vegetarian Beef Plank Pinwheels

Image of Vegetarian Beef Plank Pinwheels
Nutriscore Rating: 70/100

Elevate your appetizer game with these vibrant and satisfying Vegetarian Beef Plank Pinwheels! This recipe swaps traditional beef for a flavorful plant-based alternative, expertly seasoned with garlic powder and paprika for a robust taste. Nestled within whole wheat tortillas, these pinwheels are layered with a creamy spread of softened cream cheese, fresh spinach leaves, and a medley of roasted red and yellow bell peppers and zucchini. The combination of textures and bold flavors creates a delightful, bite-sized treat perfect for parties, picnics, or a fun weekday snack. Easy to prepare and ready in under an hour, these vegetarian pinwheels are a crowd-pleaser and an excellent way to incorporate more veggies into your meals. Whether served as an appetizer, lunch, or a tasty finger food, these pinwheels will quickly become a go-to favorite in your kitchen!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
10 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 300 grams Plant-based beef alternative
  • 4 units Whole wheat tortillas
  • 1 medium Red bell pepper
  • 1 medium Yellow bell pepper
  • 1 medium Zucchini
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 150 grams Cream cheese, softened
  • 100 grams Fresh spinach leaves
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 200°C (400°F).

2

Thinly slice the red bell pepper, yellow bell pepper, and zucchini.

3

In a bowl, toss the sliced vegetables with olive oil, salt, and black pepper.

4

Spread the vegetables on a baking sheet and roast in the preheated oven for about 10 minutes or until the vegetables are tender and slightly caramelized. Remove and let them cool.

5

In a skillet over medium heat, cook the plant-based beef alternative according to the package instructions. Season with garlic powder and paprika for extra flavor.

6

Lay out the tortillas flat on a clean surface. Spread a thin, even layer of softened cream cheese over each tortilla.

7

Place fresh spinach leaves evenly over the cream cheese layer.

8

Evenly distribute the roasted vegetables and cooked plant-based beef across the tortillas.

9

Starting at one end, tightly roll each tortilla into a log shape.

10

Wrap the logs in plastic wrap and refrigerate for at least 30 minutes to firm them up.

11

Once chilled, unwrap the logs and slice each into 1-inch pinwheels.

12

Arrange the pinwheels on a serving platter and enjoy your Vegetarian Beef Plank Pinwheels.

Cooking Tip: Take your time with each step for the best results!
537
cal
22.8g
protein
40.0g
carbs
35.3g
fat

Nutrition Facts

1 serving (312.7g)
Calories
537
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 42 mg 14%
Sodium 1211 mg 53%
Total Carbohydrate 40.0 g 15%
Dietary Fiber 7.8 g 28%
Total Sugars 6.3 g
Protein 22.8 g 46%
Vitamin D 0.0 mcg 0%
Calcium 138 mg 11%
Iron 5.6 mg 31%
Potassium 774 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
16.0%%
55.9%%
Fat: 1271 cal (55.9%%)
Protein: 365 cal (16.0%%)
Carbs: 640 cal (28.1%%)