Nutrition Facts for Vegetarian beef and chive dumplings

Vegetarian Beef and Chive Dumplings

Image of Vegetarian Beef and Chive Dumplings
Nutriscore Rating: 73/100

Savor the irresistible flavors of *Vegetarian Beef and Chive Dumplings*, a plant-based twist on the classic dumpling recipe. These golden, pan-seared delights feature a savory filling made with seasoned plant-based ground meat, fresh chives, aromatic garlic, and ginger, all brought together with soy sauce and sesame oil for a burst of umami. Wrapped in soft vegan dumpling wrappers, these dumplings are steamed to perfection and then crisped to create the ultimate combination of tender and crunchy textures. Easy to make in just 45 minutes, they’re perfect as an appetizer, snack, or weeknight dinner. Serve with a zesty dipping sauce for an unforgettable bite! Ideal for vegans, vegetarians, and anyone looking to enjoy traditional flavors sans the meat, this recipe is sure to become a favorite in your rotation. Keywords: vegetarian dumplings, plant-based recipe, homemade dumplings, vegan comfort food, beef and chive dumplings.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 300 g Plant-based ground meat
  • 1 bunch Chives
  • 3 pieces Garlic cloves
  • 1 tbsp Ginger
  • 2 tbsp Soy sauce
  • 1 tbsp Sesame oil
  • 0.5 tsp White pepper
  • 30 pieces Vegan dumpling wrappers
  • for sealing Water
  • 2 tbsp Oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Finely chop the chives and mince the garlic cloves and ginger.

2

In a large mixing bowl, combine the plant-based ground meat, chopped chives, minced garlic, minced ginger, soy sauce, sesame oil, and white pepper. Mix well until all ingredients are fully incorporated.

3

Place a dumpling wrapper on a flat surface and add about 1 tablespoon of the filling mixture to the center.

4

Dip your finger in water and wet the edge of the wrapper. Fold the wrapper in half to form a semicircle and pinch the edges together to seal the dumpling, ensuring there are no air pockets. You can create pleats for a more traditional look.

5

Repeat the process with the remaining dumpling wrappers and filling.

6

Heat 1 tablespoon of oil in a non-stick frying pan over medium-high heat.

7

Place the dumplings in the pan, making sure they do not touch each other. Cook until the bottoms are golden brown, about 2-3 minutes.

8

Pour 1/4 cup of water into the pan and cover with a lid to steam the dumplings. Allow them to steam for 5-7 minutes or until the water has evaporated.

9

Remove the lid and allow the dumplings to crisp up again at the bottom for an additional minute.

10

Transfer the dumplings to a serving plate and serve with your choice of dipping sauce, such as a mixture of soy sauce, rice vinegar, and chili oil.

⚑
Cooking Tip: Take your time with each step for the best results!
2284
cal
85.1g
protein
271.7g
carbs
105.2g
fat

Nutrition Facts

1 serving (1120.0g)
Calories
2284
% Daily Value*
Total Fat 105.2 g 135%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 6.0 g
Cholesterol 0 mg 0%
Sodium 2494 mg 108%
Total Carbohydrate 271.7 g 99%
Dietary Fiber 22.0 g 79%
Total Sugars 0.8 g
Protein 85.1 g 170%
Vitamin D 0.0 mcg 0%
Calcium 228 mg 18%
Iron 17.8 mg 99%
Potassium 1371 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.8%%
14.3%%
39.9%%
Fat: 946 cal (39.9%%)
Protein: 340 cal (14.3%%)
Carbs: 1086 cal (45.8%%)