Nutrition Facts for Vegetarian baja fish tacos

Vegetarian Baja Fish Tacos

Image of Vegetarian Baja Fish Tacos
Nutriscore Rating: 77/100

Dive into the zesty world of these Vegetarian Baja Fish Tacos, a vibrant plant-based twist on the coastal classic! Crispy, golden tofu takes center stage as the vegetarian "fish," coated in a smoky-spiced cornstarch blend for irresistible crunch. Complemented by a refreshing slaw of red cabbage, carrot, and cilantro, plus a tangy lime-infused creamy taco sauce, each bite is a perfect balance of flavors and textures. Served on warm corn tortillas and topped with creamy avocado slices, these tacos are a quick and satisfying option, ready in just 40 minutes. Perfect for taco night or a light, flavorful dinner, these Vegetarian Baja Fish Tacos make it easy to enjoy Baja-style bliss while keeping it meat-free!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
15 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 14 oz extra-firm tofu
  • 0.5 cup cornstarch
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 3 tbsp olive oil
  • 8 small corn tortillas
  • 2 cups red cabbage, shredded
  • 1 carrot, julienned
  • 0.25 cup cilantro, chopped
  • 3 tbsp lime juice, freshly squeezed
  • 0.5 cup mayonnaise
  • 2 tsp hot sauce
  • 1 avocado, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Press the tofu to remove excess moisture by wrapping it in a clean kitchen towel and placing a heavy object on top for at least 15 minutes.

2

While the tofu is pressing, prepare the slaw by combining shredded red cabbage, julienned carrot, chopped cilantro, and 2 tablespoons of lime juice in a bowl. Toss well and set aside.

3

In another small bowl, mix mayonnaise, the remaining tablespoon of lime juice, and hot sauce to make the creamy taco sauce. Adjust seasoning to taste and set aside.

4

Once the tofu is pressed, cut it into 8 rectangular pieces.

5

In a large bowl, combine cornstarch, smoked paprika, cumin, garlic powder, salt, and black pepper. Toss the tofu pieces in the mixture ensuring all sides are well coated.

6

Heat the olive oil in a large non-stick skillet over medium-high heat. Once hot, add the tofu pieces and cook for about 3-4 minutes on each side, or until crispy and golden brown.

7

Warm the corn tortillas on a separate skillet or directly on a gas burner until soft and pliable.

8

To assemble the tacos, place a piece of crispy tofu on each tortilla, top with a generous amount of slaw, a few slices of avocado, and a drizzle of the creamy sauce.

9

Serve immediately and enjoy your Vegetarian Baja Fish Tacos!

Cooking Tip: Take your time with each step for the best results!
2726
cal
82.0g
protein
200.5g
carbs
187.9g
fat

Nutrition Facts

1 serving (1343.0g)
Calories
2726
% Daily Value*
Total Fat 187.9 g 241%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 4.0 g
Cholesterol 118 mg 39%
Sodium 3159 mg 137%
Total Carbohydrate 200.5 g 73%
Dietary Fiber 42.4 g 151%
Total Sugars 16.0 g
Protein 82.0 g 164%
Vitamin D 0.0 mcg 0%
Calcium 3073 mg 236%
Iron 20.7 mg 115%
Potassium 3022 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
11.6%%
59.9%%
Fat: 1691 cal (59.9%%)
Protein: 328 cal (11.6%%)
Carbs: 802 cal (28.4%%)