Nutrition Facts for Vegetarian bacon egg cheese sandwich

Vegetarian Bacon Egg Cheese Sandwich

Image of Vegetarian Bacon Egg Cheese Sandwich
Nutriscore Rating: 60/100

Savor every bite of this irresistible Vegetarian Bacon Egg Cheese Sandwich, a hearty and wholesome twist on a breakfast classic! Layered with crispy vegetarian bacon, creamy scrambled eggs, melty cheddar cheese, fresh baby spinach, and juicy tomato slices, all nestled between two slices of perfectly grilled whole grain bread, this sandwich is the ultimate balance of flavor and texture. With a prep time of just 20 minutes, it’s quick to make and perfect for busy mornings or a satisfying brunch. Highlighting vegetarian-friendly ingredients and made extra indulgent with a buttery golden crust, this recipe delivers a comforting, protein-packed start to your day. Serve it warm and watch it disappear in minutes!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 whole grain bread slices
  • 2 vegetarian bacon strips
  • 2 large eggs
  • 1 cheddar cheese slices
  • 1 tablespoon butter
  • 0.5 cup baby spinach leaves
  • 2 tomato slices
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 teaspoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat a non-stick skillet over medium heat and add the olive oil.

2

Cook the vegetarian bacon strips according to package instructions or until crispy. Remove from the skillet and set aside.

3

In the same skillet, melt butter and swirl to coat the pan.

4

Crack the eggs into a small bowl, season with salt and pepper, and whisk well.

5

Pour the beaten eggs into the skillet and scramble gently until fully cooked. Remove from the skillet and keep warm.

6

Assemble the sandwich by layering one slice of bread with the scrambled eggs followed by the cheese slice, vegetarian bacon, tomato slices, and baby spinach.

7

Top with the second slice of bread to form a sandwich.

8

Heat the skillet again and grill the sandwich on both sides until the bread is golden brown and the cheese has melted.

9

Remove from the skillet, cut in half, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
749
cal
32.8g
protein
33.2g
carbs
54.6g
fat

Nutrition Facts

1 serving (292.8g)
Calories
749
% Daily Value*
Total Fat 54.6 g 70%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 1.7 g
Cholesterol 430 mg 143%
Sodium 1323 mg 58%
Total Carbohydrate 33.2 g 12%
Dietary Fiber 6.8 g 24%
Total Sugars 4.2 g
Protein 32.8 g 66%
Vitamin D 2.1 mcg 10%
Calcium 365 mg 28%
Iron 5.4 mg 30%
Potassium 535 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
17.4%%
65.1%%
Fat: 491 cal (65.1%%)
Protein: 131 cal (17.4%%)
Carbs: 132 cal (17.6%%)