Savor every bite of this irresistible Vegetarian Bacon Egg Cheese Sandwich, a hearty and wholesome twist on a breakfast classic! Layered with crispy vegetarian bacon, creamy scrambled eggs, melty cheddar cheese, fresh baby spinach, and juicy tomato slices, all nestled between two slices of perfectly grilled whole grain bread, this sandwich is the ultimate balance of flavor and texture. With a prep time of just 20 minutes, itβs quick to make and perfect for busy mornings or a satisfying brunch. Highlighting vegetarian-friendly ingredients and made extra indulgent with a buttery golden crust, this recipe delivers a comforting, protein-packed start to your day. Serve it warm and watch it disappear in minutes!
Preheat a non-stick skillet over medium heat and add the olive oil.
Cook the vegetarian bacon strips according to package instructions or until crispy. Remove from the skillet and set aside.
In the same skillet, melt butter and swirl to coat the pan.
Crack the eggs into a small bowl, season with salt and pepper, and whisk well.
Pour the beaten eggs into the skillet and scramble gently until fully cooked. Remove from the skillet and keep warm.
Assemble the sandwich by layering one slice of bread with the scrambled eggs followed by the cheese slice, vegetarian bacon, tomato slices, and baby spinach.
Top with the second slice of bread to form a sandwich.
Heat the skillet again and grill the sandwich on both sides until the bread is golden brown and the cheese has melted.
Remove from the skillet, cut in half, and serve immediately.
Calories |
749 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.6 g | 70% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 430 mg | 143% | |
| Sodium | 1323 mg | 58% | |
| Total Carbohydrate | 33.2 g | 12% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 4.2 g | ||
| Protein | 32.8 g | 66% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 365 mg | 28% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 535 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.