Nutrition Facts for Vegetarian bacon-wrapped vegetables

Vegetarian Bacon-Wrapped Vegetables

Image of Vegetarian Bacon-Wrapped Vegetables
Nutriscore Rating: 71/100

Elevate your veggie game with this mouthwatering recipe for Vegetarian Bacon-Wrapped Vegetables—a delightful twist on a classic favorite that’s perfect for plant-based eaters! Featuring vibrant asparagus spears, tender carrot sticks, and sweet bell pepper strips, each vegetable is wrapped in smoky, savory vegetarian bacon for a flavorful bite. Tossed in olive oil and seasoned with garlic powder, black pepper, and a sprinkle of salt, these oven-roasted beauties offer a crisp exterior and tender interior. Perfect as a shareable appetizer, a creative side dish, or even a party snack, this recipe is quick to prepare, ready in under 45 minutes, and full of colorful, crowd-pleasing appeal. Whether you're hosting a gathering or simply indulging in a fun twist on bacon-wrapped classics, this dish is guaranteed to delight!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 12 pieces Vegetarian bacon strips
  • 12 spears Asparagus spears
  • 2 medium Carrot
  • 2 medium Bell peppers
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Wash and trim the asparagus spears.

3

Peel and cut the carrots into sticks approximately the size of the asparagus spears.

4

Slice the bell peppers into strips about the same size as the asparagus and carrot sticks.

5

In a large bowl, combine the olive oil, garlic powder, black pepper, and salt. Add the asparagus, carrot, and bell pepper strips to the bowl, tossing well to coat them evenly with the seasoning.

6

Take a strip of vegetarian bacon and wrap it around a piece of vegetable (asparagus, carrot, or bell pepper). Start at one end and spiral the bacon around the vegetable. Secure both ends with a toothpick if necessary. Repeat the process for all the vegetable pieces.

7

Place the wrapped vegetables onto the prepared baking sheet.

8

Bake in the preheated oven for 20-25 minutes, or until the vegetarian bacon is crispy and the vegetables are tender.

9

Remove from the oven and let them cool for a few minutes before serving. Enjoy your delicious vegetarian bacon-wrapped vegetables!

Cooking Tip: Take your time with each step for the best results!
1107
cal
43.1g
protein
54.9g
carbs
76.3g
fat

Nutrition Facts

1 serving (780.4g)
Calories
1107
% Daily Value*
Total Fat 76.3 g 98%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 4335 mg 188%
Total Carbohydrate 54.9 g 20%
Dietary Fiber 24.0 g 86%
Total Sugars 14.0 g
Protein 43.1 g 86%
Vitamin D 0.0 mcg 0%
Calcium 227 mg 17%
Iron 11.3 mg 63%
Potassium 1755 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
16.0%%
63.7%%
Fat: 686 cal (63.7%%)
Protein: 172 cal (16.0%%)
Carbs: 219 cal (20.4%%)