Vegetarian Bacon-Wrapped Chicken Thighs
Indulge in the ultimate meat-free twist on a savory classic with these Vegetarian Bacon-Wrapped Chicken Thighs. Perfect for plant-based eaters and flexitarians alike, this recipe swaps traditional chicken and bacon for juicy, flavorful plant-based alternatives. Each "thigh" is marinated in a smoky-sweet blend of garlic, soy sauce, maple syrup, and paprika, then wrapped in crispy vegetarian bacon to create a satisfying outer layer. Fresh thyme adds a fragrant finishing touch before the oven works its magic. Ready in just 40 minutes, this high-protein, dairy-free dish makes a crowd-pleasing centerpiece for weeknight dinners or special gatherings. Serve warm alongside roasted vegetables or a crisp salad for a truly wholesome and delicious meal! Keywords: vegetarian bacon-wrapped chicken, plant-based dinner, easy meat-free recipes, dairy-free meals, quick vegetarian dinners.
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Recipe Information
Ingredients
- 4 pieces Plant-based chicken thighs
- 8 strips Vegetarian bacon strips
- 2 tablespoons Olive oil
- 2 tablespoons Soy sauce
- 1 tablespoon Maple syrup
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Smoked paprika
- 1 teaspoon Black pepper
- 0.5 teaspoon Salt
- 1 tablespoon Fresh thyme leaves
Instructions
Begin by preheating your oven to 400°F (200°C).
In a small bowl, mix together olive oil, soy sauce, maple syrup, garlic powder, onion powder, smoked paprika, black pepper, and salt to create the marinade.
Place the plant-based chicken thighs in a shallow dish and pour the marinade over them. Allow them to marinate for at least 10 minutes to absorb the flavors.
Once marinated, take a piece of plant-based chicken thigh and wrap two strips of vegetarian bacon around it, securing the ends with toothpicks if necessary.
Repeat the wrapping process for all chicken thighs.
Place the wrapped chicken thighs on a baking sheet lined with parchment paper.
Sprinkle fresh thyme leaves over the wrapped chicken thighs for added flavor.
Bake in the preheated oven for 20-25 minutes, or until the vegetarian bacon is crispy and the plant-based chicken is heated through.
Remove the vegetarian bacon-wrapped chicken thighs from the oven and let them rest for a few minutes before serving.
Serve warm and enjoy your delicious meat-free meal!
Nutrition Facts
Calories |
1432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.5 g | 113% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5941 mg | 258% | |
| Total Carbohydrate | 58.1 g | 21% | |
| Dietary Fiber | 22.4 g | 80% | |
| Total Sugars | 17.7 g | ||
| Protein | 88.2 g | 176% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 246 mg | 19% | |
| Iron | 14.1 mg | 78% | |
| Potassium | 1448 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
