Nutrition Facts for Vegetarian ayam suwir

Vegetarian Ayam Suwir

Image of Vegetarian Ayam Suwir
Nutriscore Rating: 75/100

Experience the bold flavors of Indonesia with Vegetarian Ayam Suwir, a plant-based twist on the traditional shredded chicken dish. This recipe transforms tempeh into a savory, aromatic masterpiece, infused with the fragrant combination of lemongrass, lime leaves, turmeric, and coriander. Sautéed in coconut oil alongside shallots, garlic, and red bird's eye chilies, the tempeh develops a rich, golden color before simmering in creamy coconut milk. Fresh basil leaves add a burst of freshness, making this dish a delightful pairing with steamed rice or as a topping for your favorite salad. Perfect for a quick yet flavorful meal, Vegetarian Ayam Suwir delivers all the authentic spices of Indonesian cuisine while staying completely meat-free.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 300 grams tempeh
  • 2 tablespoons coconut oil
  • 4 whole shallots
  • 3 whole garlic cloves
  • 3 whole red bird's eye chilies
  • 3 whole lime leaves
  • 1 whole lemongrass stalk
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 200 milliliters coconut milk
  • 100 milliliters water
  • 15 grams fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by slicing the tempeh into thin, bite-sized strips to mimic shredded chicken texture. Set aside.

2

Peel the shallots and garlic, then finely mince them. Chop the red bird's eye chilies finely. Using the back of your knife, bruise the lemongrass stalk to release its aroma.

3

In a large pan, heat the coconut oil over medium heat. Add the minced shallots, garlic, and chilies to the pan and sauté for about 2 minutes until fragrant.

4

Add the slivered tempeh to the pan and toss to coat it well with the aromatics. Cook for 3-4 minutes, letting some sides of the tempeh brown slightly.

5

Mix in the lime leaves, bruised lemongrass stalk, turmeric powder, coriander powder, salt, and sugar. Stir everything until the tempeh is thoroughly coated with the spices.

6

Pour in the coconut milk and water. Stir to combine and bring the mixture to a gentle simmer. Allow it to cook for about 10 minutes, stirring occasionally, until the liquid is mostly absorbed and the tempeh is tender and flavorful.

7

Stir in the fresh basil leaves and cook for another minute, just until they wilt.

8

Remove the pan from the heat and discard the lime leaves and lemongrass stalk. Transfer the Vegetarian Ayam Suwir to a serving dish and enjoy with steamed rice or as a topping for salads.

Cooking Tip: Take your time with each step for the best results!
1123
cal
66.2g
protein
92.2g
carbs
63.6g
fat

Nutrition Facts

1 serving (859.8g)
Calories
1123
% Daily Value*
Total Fat 63.6 g 82%
Saturated Fat 33.7 g 168%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 2464 mg 107%
Total Carbohydrate 92.2 g 34%
Dietary Fiber 7.2 g 26%
Total Sugars 29.2 g
Protein 66.2 g 132%
Vitamin D 0.0 mcg 0%
Calcium 459 mg 35%
Iron 16.2 mg 90%
Potassium 2182 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
22.0%%
47.5%%
Fat: 572 cal (47.5%%)
Protein: 264 cal (22.0%%)
Carbs: 368 cal (30.6%%)