Nutrition Facts for Vegetarian ayam penyet

Vegetarian Ayam Penyet

Image of Vegetarian Ayam Penyet
Nutriscore Rating: 73/100

Savor the irresistible flavors of **Vegetarian Ayam Penyet**, a plant-based twist on the beloved Indonesian classic. This recipe swaps out chicken for crispy fried tempeh and tofu, marinated in a fragrant blend of garlic, shallots, turmeric, and coriander for a bold, aromatic base. Paired with a fiery homemade sambal sauceβ€”crafted from red chilies, candlenuts, and limeβ€”and complemented by fresh cucumber and tomato slices, each bite delivers a perfect balance of heat, tang, and crunch. Drizzled with sweet and savory kecap manis, this vegetarian rendition stays true to the essence of Ayam Penyet while catering to plant-based eaters. Quick to prepare in under an hour, this recipe is perfect for a hearty weeknight dinner that brings the authentic taste of Indonesia to your table. **Plant-based recipes**, **Indonesian cuisine**, and **vegetarian comfort food** lovers, rejoice!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 400 grams tempeh
  • 4 garlic cloves
  • 5 shallots
  • 2 candlenuts
  • 1 teaspoon coriander powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup water
  • 1 cup vegetable oil
  • 5 red chilies
  • 1 lime
  • 2 tablespoons fried shallots
  • 0.5 teaspoon sugar
  • 200 grams tofu
  • 1 cucumber
  • 2 tomatoes
  • 2 tablespoons kecap manis
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the tempeh and tofu into 1-inch cubes.

2

Prepare a marinade by grinding together 3 garlic cloves, 3 shallots, 2 candlenuts, coriander powder, turmeric powder, salt, and black pepper into a paste. Mix this paste into a bowl with water.

3

Add the tempeh and tofu cubes into the marinade, allowing them to soak for at least 15 minutes.

4

Heat vegetable oil in a frying pan over medium heat.

5

Fry the marinated tempeh and tofu until golden brown. Once fried, remove and set aside on paper towels to drain excess oil.

6

In a blender, combine red chilies, the remaining garlic and shallots, fried shallots, sugar, salt, and a bit of oil from frying. Blend until it forms a thick sambal sauce.

7

Heat a small pan and fry the sambal mixture for about 5 minutes to deepen the flavors. Squeeze in the juice of one lime and mix well, then transfer to a serving bowl.

8

Chop cucumbers and tomatoes into slices and arrange as part of the serving platter.

9

Assemble the Vegetarian Ayam Penyet by placing the fried tempeh and tofu on a plate, alongside freshly cut vegetables, and topped with sambal sauce.

10

Finish with a drizzle of kecap manis over the tempeh and tofu before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3767
cal
132.5g
protein
149.1g
carbs
319.8g
fat

Nutrition Facts

1 serving (2084.1g)
Calories
3767
% Daily Value*
Total Fat 319.8 g 410%
Saturated Fat 55.0 g 275%
Polyunsaturated Fat 134.7 g
Cholesterol 0 mg 0%
Sodium 3716 mg 162%
Total Carbohydrate 149.1 g 54%
Dietary Fiber 29.7 g 106%
Total Sugars 59.4 g
Protein 132.5 g 265%
Vitamin D 0.0 mcg 0%
Calcium 1441 mg 111%
Iron 29.9 mg 166%
Potassium 5445 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
13.2%%
71.9%%
Fat: 2878 cal (71.9%%)
Protein: 530 cal (13.2%%)
Carbs: 596 cal (14.9%%)