Nutrition Facts for Vegetarian authentic balkan cevapi

Vegetarian Authentic Balkan Cevapi

Image of Vegetarian Authentic Balkan Cevapi
Nutriscore Rating: 78/100

Experience a delightful twist on a time-honored Balkan classic with this Vegetarian Authentic Balkan Cevapi recipe. Packed with wholesome ingredients like chickpeas, button mushrooms, and fresh parsley, these plant-based sausages deliver traditional flavors in a healthier, meat-free form. Seasoned with paprika, cumin, and coriander for an authentic Balkan taste, and lightly pan-fried to achieve a golden crust, these vegetarian cevapi are as satisfying as their original counterpart. Perfectly ready in under an hour, they’re served best with fluffy bread rolls, sliced onions, and a dollop of smoky ajvar for an irresistible dining experience. A must-try for vegetarian Balkan cuisine lovers!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 400 grams Chickpeas
  • 250 grams Button mushrooms
  • 100 grams Breadcrumbs
  • 1 medium Red onion
  • 2 large Garlic cloves
  • 2 tablespoons Sunflower oil
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Ground coriander
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup, chopped Parsley
  • 1 large Egg
  • 50 grams Flour
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Drain and rinse the chickpeas thoroughly. Pat them dry with a paper towel.

2

Finely chop the mushrooms, red onion, and garlic cloves.

3

In a skillet over medium heat, add 1 tablespoon of sunflower oil. SautΓ© the chopped onions and garlic for about 3 minutes until they become translucent.

4

Add the mushrooms to the skillet and cook for another 5 minutes, until they are softened and most of the moisture has evaporated.

5

In a large mixing bowl, mash the chickpeas with a fork or potato masher until you have a coarse mash with some texture.

6

Add the cooked mushrooms, onion, and garlic into the bowl with the mashed chickpeas.

7

Mix in the breadcrumbs, paprika, ground cumin, ground coriander, salt, black pepper, chopped parsley, and the egg until a cohesive mixture forms.

8

Divide the mixture into small portions, roughly the size of golf balls. Roll each portion into a sausage shape about 2 inches long.

9

Place the flour on a plate and gently roll each cevapi piece to lightly coat them. This helps create a nice crust when frying.

10

Heat the remaining tablespoon of sunflower oil in a large skillet over medium-high heat.

11

Cook the cevapi in batches, making sure not to overcrowd the pan, for about 8 minutes, turning occasionally until browned and cooked through.

12

Serve hot with bread rolls, sliced onions, and red pepper sauce or ajvar.

⚑
Cooking Tip: Take your time with each step for the best results!
1727
cal
73.0g
protein
255.9g
carbs
53.9g
fat

Nutrition Facts

1 serving (1053.8g)
Calories
1727
% Daily Value*
Total Fat 53.9 g 69%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 20.4 g
Cholesterol 220 mg 73%
Sodium 4143 mg 180%
Total Carbohydrate 255.9 g 93%
Dietary Fiber 42.8 g 153%
Total Sugars 37.6 g
Protein 73.0 g 146%
Vitamin D 1.3 mcg 7%
Calcium 394 mg 30%
Iron 24.4 mg 136%
Potassium 2526 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.8%%
16.2%%
26.9%%
Fat: 485 cal (26.9%%)
Protein: 292 cal (16.2%%)
Carbs: 1023 cal (56.8%%)