Vegetarian Adobong Sitaw
Delight in the savory simplicity of Vegetarian Adobong Sitaw, a plant-based twist on the classic Filipino stir-fry dish! Featuring tender snake beans (sitaw) simmered to perfection in a rich, flavorful adobo sauce made from soy sauce, cane vinegar, and a touch of brown sugar, this recipe beautifully balances sweet, tangy, and umami notes. Aromatic garlic, onions, bay leaves, and black peppercorns infuse the dish with traditional flavors, while coconut oil adds a subtle richness. Quick and easy to prepare in under 30 minutes, this vegan-friendly recipe makes for a hearty, wholesome meal when paired with steamed rice. Perfect for weeknight dinners or an introduction to delectable Filipino cuisine!
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Recipe Information
Ingredients
- 500 grams snake beans (sitaw)
- 2 tablespoons coconut oil
- 1 whole medium onion, chopped
- 4 whole garlic cloves, minced
- 4 tablespoons soy sauce
- 3 tablespoons cane vinegar
- 1 tablespoon brown sugar
- 2 whole bay leaves
- 1 teaspoon black peppercorns
- 1 cup water
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
Instructions
Wash and trim the snake beans (sitaw), cutting them into approximately 2-inch lengths.
In a large skillet or pan, heat the coconut oil over medium heat.
Add the chopped onion and sauté for about 2-3 minutes or until the onions become translucent.
Add the minced garlic and continue to sauté for another minute until fragrant.
Add the soy sauce, cane vinegar, brown sugar, bay leaves, and black peppercorns to the pan, stirring to combine.
Pour in the cup of water and bring the mixture to a light boil.
Once boiling, add the cut snake beans (sitaw) and stir well to ensure they are coated in the sauce.
Lower the heat to a simmer, cover the pan, and let it cook for about 10-12 minutes, or until the beans are tender yet still slightly crisp.
Season with salt and freshly ground black pepper to taste.
Remove from heat, discard the bay leaves, and serve the Vegetarian Adobong Sitaw with steamed rice.
Nutrition Facts
Calories |
630 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.3 g | 39% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4699 mg | 204% | |
| Total Carbohydrate | 69.5 g | 25% | |
| Dietary Fiber | 17.4 g | 62% | |
| Total Sugars | 13.8 g | ||
| Protein | 21.7 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 346 mg | 27% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1685 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
