Vegetable Stir-Fry Noodles
Elevate your weeknight meals with this quick and colorful Vegetable Stir-Fry Noodles recipe, a perfect balance of fresh, crisp vegetables and savory Asian-inspired flavors. Featuring tender rice noodles tossed with vibrant carrots, crunchy bell peppers, broccoli, and snap peas, this dish is brought to life with aromatic garlic, ginger, and a zesty soy-lime sauce sweetened with hoisin. Ready in just 30 minutes, this wholesome, plant-based recipe is not only packed with nutrients but also effortlessly customizable—swap in your favorite veggies or add a protein for a heartier option. Garnished with sesame seeds and green onions, it’s a delightful, one-pan meal that’s as easy to prepare as it is to devour. Great for busy nights, meal prep, or when you’re craving a flavorful stir-fry that’s ready in no time!
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Recipe Information
Ingredients
- 200 grams thin rice noodles
- 2 tablespoons sesame oil
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 large carrot, julienned
- 1 medium red bell pepper, sliced thinly
- 200 grams broccoli florets
- 100 grams snap peas
- 3 tablespoons soy sauce
- 2 tablespoons hoisin sauce
- 1 lime, juiced
- 2 green onions, chopped
- 1 tablespoon sesame seeds
Instructions
Bring a pot of water to boil. Add the rice noodles and cook according to package instructions, usually about 4-5 minutes. Drain and rinse under cold water to prevent sticking. Set aside.
In a large pan or wok, heat the sesame oil over medium-high heat. Add the minced garlic and ginger, and stir-fry for about 30 seconds until fragrant.
Add the julienned carrot, red bell pepper slices, and broccoli florets to the pan. Stir-fry for 4-5 minutes, or until the vegetables start to soften but are still crisp.
Add the snap peas and continue to stir-fry for another 2 minutes.
In a small bowl, mix together the soy sauce, hoisin sauce, and lime juice. Pour the sauce mixture over the vegetables and stir well to combine.
Add the cooked noodles to the pan and toss everything together until the noodles are heated through and fully coated with the sauce, about 2-3 minutes.
Adjust the seasoning if needed, adding more soy sauce or a dash of lime juice to taste.
Garnish with chopped green onions and sesame seeds before serving hot.
Nutrition Facts
Calories |
1307 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.9 g | 63% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 24.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3031 mg | 132% | |
| Total Carbohydrate | 187.0 g | 68% | |
| Dietary Fiber | 17.4 g | 62% | |
| Total Sugars | 18.5 g | ||
| Protein | 39.0 g | 78% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 220 mg | 17% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 1080 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
