Nutrition Facts for Vegetable risotto

Vegetable Risotto

Image of Vegetable Risotto
Nutriscore Rating: 70/100

Discover the comforting elegance of Vegetable Risotto, a creamy, flavor-packed recipe that brings together Arborio rice, fresh seasonal vegetables, and a touch of indulgence with Parmesan cheese. This Italian-inspired dish features a delightful medley of carrots, zucchini, bell peppers, and mushrooms, all cooked to perfection in a savory vegetable broth. A hint of white wine adds depth, while frequent stirring achieves the signature creamy texture of risotto. Finished with a sprinkling of fresh parsley and a generous dose of grated Parmesan, this dish is perfect for a gourmet weeknight dinner or a crowd-pleasing vegetarian option. Ready in under an hour, this satisfying, wholesome Vegetable Risotto is a celebration of vibrant flavors and comforting simplicity.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 cups Arborio rice
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 medium, finely chopped Onion
  • 2 cloves, minced Garlic
  • 1 medium, diced Carrot
  • 1 medium, diced Zucchini
  • 1 medium, diced Bell pepper
  • 1 cup, sliced Mushrooms
  • 6 cups Vegetable broth
  • 0.5 cup White wine
  • 0.5 cup, grated Parmesan cheese
  • 2 tablespoons, chopped Parsley
  • to taste Salt
  • to taste Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the vegetable broth in a saucepan over low heat and keep it warm.

2

In a large skillet or saucepan, heat the olive oil and butter over medium heat.

3

Add the chopped onion and garlic, and sauté until the onion is translucent, about 3 minutes.

4

Add the diced carrot, zucchini, bell pepper, and sliced mushrooms. Cook for 5-7 minutes until the vegetables are slightly tender.

5

Stir in the Arborio rice, allowing it to toast for about 2 minutes until the edges become translucent.

6

Pour in the white wine and stir continuously until it's mostly absorbed by the rice.

7

Begin adding the warm vegetable broth, one ladle at a time, stirring frequently. Wait until the liquid is mostly absorbed before adding the next ladle of broth.

8

Continue the process of adding broth and stirring until the rice is creamy and cooked to al dente, approximately 18-20 minutes.

9

Once the rice is cooked to your desired consistency, stir in the grated Parmesan cheese and chopped parsley. Season with salt and black pepper to taste.

10

Remove from heat and let the risotto sit for a couple of minutes to thicken slightly. Serve warm, garnished with extra parsley and Parmesan if desired.

Cooking Tip: Take your time with each step for the best results!
1986
cal
60.5g
protein
228.7g
carbs
87.2g
fat

Nutrition Facts

1 serving (2637.3g)
Calories
1986
% Daily Value*
Total Fat 87.2 g 112%
Saturated Fat 31.2 g 156%
Polyunsaturated Fat 9.9 g
Cholesterol 106 mg 36%
Sodium 8201 mg 357%
Total Carbohydrate 228.7 g 83%
Dietary Fiber 28.6 g 102%
Total Sugars 52.2 g
Protein 60.5 g 121%
Vitamin D 0.0 mcg 0%
Calcium 822 mg 63%
Iron 11.1 mg 62%
Potassium 4579 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
12.5%%
40.4%%
Fat: 784 cal (40.4%%)
Protein: 242 cal (12.5%%)
Carbs: 914 cal (47.1%%)