Nutrition Facts for Vegetable broth

Vegetable Broth

Image of Vegetable Broth
Nutriscore Rating: 70/100

Warm, nourishing, and packed with vibrant flavor, this homemade *Vegetable Broth* is the perfect base for soups, stews, or simply sipping on its own. Made with hearty staples like onions, carrots, celery, and aromatic herbs such as thyme and parsley, this recipe draws out rich flavors using a simple simmering technique. Black peppercorns and garlic add depth, while a touch of olive oil helps to enhance the natural sweetness of the vegetables. With just 10 minutes of prep time and an hour to cook, this wholesome broth delivers a nutrient-rich, low-sodium alternative to store-bought options. It's vegan, gluten-free, and can be stored for weeks in the freezer, making it a versatile, must-have in every home cook’s kitchen. Keywords: vegetable broth recipe, homemade broth, vegan broth, healthy soup base, gluten-free broth.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons olive oil
  • 1 large onion
  • 2 large carrots
  • 2 celery stalks
  • 3 cloves garlic
  • 2 bay leaves
  • 5 sprigs fresh thyme
  • 1 small bunch fresh parsley
  • 1 teaspoon black peppercorns
  • 8 cups water
  • 1 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel and roughly chop the onion, carrots, and celery.

2

In a large pot, heat the olive oil over medium heat.

3

Add the chopped onions, carrots, and celery to the pot, sauté for about 5-7 minutes until they start to soften and release aroma.

4

Smash the garlic cloves with the flat side of a knife to remove the skins and add them whole to the pot.

5

Add the bay leaves, thyme, parsley, and peppercorns to the pot.

6

Pour in the 8 cups of water, ensuring the vegetables are completely submerged.

7

Bring the mixture to a boil, then reduce the heat to low and allow it to simmer uncovered for about 45 minutes.

8

Occasionally skim off any foam or impurities that rise to the surface.

9

After 45 minutes, season with salt and stir to combine.

10

Strain the broth through a fine-mesh sieve or cheesecloth into another pot or large bowl, discarding the solids.

11

Let the broth cool slightly, then taste and adjust seasoning if necessary.

12

Use the broth immediately or store it in the refrigerator for up to 5 days, or freeze for up to 3 months.

Cooking Tip: Take your time with each step for the best results!
452
cal
6.6g
protein
44.4g
carbs
29.5g
fat

Nutrition Facts

1 serving (2425.5g)
Calories
452
% Daily Value*
Total Fat 29.5 g 38%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 2610 mg 113%
Total Carbohydrate 44.4 g 16%
Dietary Fiber 10.6 g 38%
Total Sugars 18.2 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 336 mg 26%
Iron 3.7 mg 21%
Potassium 1347 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
5.6%%
56.5%%
Fat: 265 cal (56.5%%)
Protein: 26 cal (5.6%%)
Carbs: 177 cal (37.8%%)