Nutrition Facts for Vegan yogurt with berries

Vegan Yogurt with Berries

Image of Vegan Yogurt with Berries
Nutriscore Rating: 73/100

Start your day with this irresistible Vegan Yogurt with Berries, a quick and nourishing plant-based recipe that’s bursting with flavor and texture. Featuring creamy unsweetened coconut milk yogurt as the base, this dish is topped with a vibrant medley of fresh strawberries, blueberries, and raspberries, adding natural sweetness and antioxidants to your bowl. Sprinkle in some chia seeds for a superfood boost and layer on crunchy vegan-friendly granola for a satisfying bite. A drizzle of maple syrup brings customizable sweetness, while optional mint leaves elevate presentation and flavor. Ready in just 10 minutes and perfect for breakfast or a refreshing dessert, this dairy-free delight is both nutritious and delicious.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Unsweetened coconut milk yogurt (or any plant-based yogurt)
  • 1 cup Fresh strawberries, sliced
  • 0.5 cup Fresh blueberries
  • 0.5 cup Fresh raspberries
  • 1 tablespoon Chia seeds
  • 1 tablespoon Maple syrup (optional, for sweetness)
  • 0.5 cup Granola (check for vegan compliance)
  • 4 leaves Mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium bowl, combine the unsweetened coconut milk yogurt and maple syrup (if using). Mix well until the yogurt is evenly sweetened.

2

Divide the yogurt into two serving bowls or cups.

3

Top each bowl with an even distribution of sliced strawberries, blueberries, and raspberries.

4

Sprinkle each serving with chia seeds for added texture and nutrition.

5

Add a layer of granola on top for crunch.

6

Optional: Garnish with fresh mint leaves for a burst of flavor and presentation.

7

Serve immediately and enjoy your fresh Vegan Yogurt with Berries!

⚑
Cooking Tip: Take your time with each step for the best results!
1025
cal
18.9g
protein
126.7g
carbs
51.3g
fat

Nutrition Facts

1 serving (903.5g)
Calories
1025
% Daily Value*
Total Fat 51.3 g 66%
Saturated Fat 21.8 g 109%
Polyunsaturated Fat 2.4 g
Cholesterol 0 mg 0%
Sodium 65 mg 3%
Total Carbohydrate 126.7 g 46%
Dietary Fiber 26.2 g 94%
Total Sugars 49.3 g
Protein 18.9 g 38%
Vitamin D 7.9 mcg 39%
Calcium 229 mg 18%
Iron 7.1 mg 39%
Potassium 1023 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.5%%
7.2%%
44.2%%
Fat: 461 cal (44.2%%)
Protein: 75 cal (7.2%%)
Carbs: 506 cal (48.5%%)