Vegan Whole Wheat Bread for Bread Machine
Make your bread machine a star with this foolproof Vegan Whole Wheat Bread recipe! Crafted with wholesome ingredients like hearty whole wheat flour, olive oil, and a touch of maple syrup for natural sweetness, this bread is soft, flavorful, and entirely plant-based. The addition of vital wheat gluten ensures a light, fluffy texture and perfect rise, while the simplicity of the bread machine takes all the guesswork out of kneading and timing. Ideal for sandwiches, toast, or enjoying fresh out of the oven, this 5-minute-prep recipe is perfect for busy bakers craving homemade goodness. Whether you're a seasoned vegan baker or just exploring the world of bread-making, this nutrient-packed loaf is a must-try for delicious, dairy-free, whole wheat perfection.
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Recipe Information
Ingredients
- 1.25 cups Warm water
- 2 tablespoons Olive oil
- 3 tablespoons Maple syrup
- 1.25 teaspoons Salt
- 3.25 cups Whole wheat flour
- 2 tablespoons Vital wheat gluten
- 2 teaspoons Instant yeast
Instructions
Add the warm water to the bread machine pan. Ensure the water is warm (not hot), roughly 110°F (43°C), to activate the yeast without killing it.
Add the olive oil, maple syrup, and salt to the pan.
Carefully add the whole wheat flour, ensuring it covers the liquids completely. This helps maintain proper layering in the bread machine.
Sprinkle the vital wheat gluten evenly over the flour. Vital wheat gluten enhances the texture and rise of whole wheat bread.
Make a small well in the center of the flour and add the instant yeast. Avoid letting the yeast come into direct contact with the liquid at this stage.
Place the pan in the bread machine and select the 'Whole Wheat' program. Choose the desired crust color setting (light, medium, or dark) based on your preference.
Start the machine and let it knead, rise, and bake the bread. This process will take approximately 3 hours (specific timing may vary depending on your machine).
Once the cycle is complete and the bread is baked, carefully remove the pan from the machine using oven mitts.
Gently remove the loaf from the pan and place it on a wire rack to cool completely before slicing.
Nutrition Facts
Calories |
184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 245 mg | 11% | |
| Total Carbohydrate | 33.4 g | 12% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 4.1 g | ||
| Protein | 6.8 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 13 mg | 1% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 147 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
