Nutrition Facts for Vegan vietnamese noodle bowl

Vegan Vietnamese Noodle Bowl

Image of Vegan Vietnamese Noodle Bowl
Nutriscore Rating: 78/100

Transport your taste buds to the vibrant streets of Vietnam with this Vegan Vietnamese Noodle Bowl, a fresh and flavorful dish that’s as satisfying as it is wholesome. Packed with colorful julienned vegetables like carrot, cucumber, and red cabbage, this bowl is a delightful medley of textures and aromas. Silky rice vermicelli noodles form the base, complemented by golden pan-seared tofu for a protein boost, and topped with roasted peanuts and aromatic herbs such as mint, cilantro, and Thai basil. The tangy, umami-rich dressing—made with soy sauce, sesame oil, lime juice, and chili garlic sauce—ties it all together beautifully, creating an irresistible burst of flavor in every bite. Ready in just 30 minutes, this plant-based bowl is perfect for meal prepping or a quick, refreshing weeknight dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 200 grams Rice vermicelli noodles
  • 1 large, julienned Carrot
  • 1 medium, julienned Cucumber
  • 100 grams, thinly sliced Red cabbage
  • 15 grams, chopped Fresh cilantro
  • 15 grams, chopped Fresh mint
  • 15 grams, chopped Fresh Thai basil
  • 50 grams, chopped Roasted peanuts
  • 200 grams, cubed Firm tofu
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 2 cloves, minced Garlic
  • 3 tablespoons Rice vinegar
  • 2 tablespoons Lime juice
  • 1 tablespoon Sugar
  • 1 teaspoon Chili garlic sauce
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cook the rice vermicelli noodles according to the package instructions. Once cooked, drain and rinse with cold water. Set aside.

2

In a small bowl, make the dressing by whisking together soy sauce, sesame oil, rice vinegar, lime juice, sugar, chili garlic sauce, and water until the sugar is dissolved. Set aside.

3

Heat a non-stick skillet over medium heat. Add 1 teaspoon of sesame oil and the minced garlic. Cook for 30 seconds until fragrant.

4

Add the cubed tofu to the skillet and cook for 3-4 minutes on each side, or until golden brown. Set aside to cool slightly.

5

Prepare the vegetables by julienning the carrot and cucumber, and thinly slicing the red cabbage.

6

To assemble the noodle bowl, divide the cooked rice noodles evenly into 4 bowls.

7

Top each bowl with the prepared vegetables, cooked tofu, chopped peanuts, fresh cilantro, mint, and Thai basil.

8

Drizzle the dressing evenly over the bowls.

9

Toss gently to combine before serving, or allow diners to mix their own bowls.

Cooking Tip: Take your time with each step for the best results!
1517
cal
58.1g
protein
219.0g
carbs
52.0g
fat

Nutrition Facts

1 serving (1072.9g)
Calories
1517
% Daily Value*
Total Fat 52.0 g 67%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 13.6 g
Cholesterol 0 mg 0%
Sodium 1370 mg 60%
Total Carbohydrate 219.0 g 80%
Dietary Fiber 18.9 g 68%
Total Sugars 28.0 g
Protein 58.1 g 116%
Vitamin D 0.0 mcg 0%
Calcium 599 mg 46%
Iron 12.6 mg 70%
Potassium 1899 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.6%%
14.7%%
29.7%%
Fat: 468 cal (29.7%%)
Protein: 232 cal (14.7%%)
Carbs: 876 cal (55.6%%)