Nutrition Facts for Vegan veggie pizza

Vegan Veggie Pizza

Image of Vegan Veggie Pizza
Nutriscore Rating: 68/100

Indulge in the vibrant and wholesome flavors of Vegan Veggie Pizza, a plant-based twist on a classic favorite that’s as colorful as it is delicious! This easy-to-make recipe features a crisp vegan pizza dough base topped with rich tomato sauce and gooey vegan mozzarella cheese. A medley of fresh vegetables—including bell peppers, red onion, mushrooms, cherry tomatoes, and spinach—adds a burst of flavor and nutrients to every bite. Seasoned with Italian seasoning, garlic powder, and a drizzle of olive oil, this pizza delivers a perfect balance of savory and aromatic goodness. Ready in under 30 minutes, this recipe is a quick, healthy meal option that’s ideal for weeknight dinners or casual entertaining. Pair it with a crisp side salad for a complete vegan feast that’s irresistible to vegans and non-vegans alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 8-10 inch round (pre-made or homemade) Vegan pizza dough
  • 0.5 cup Tomato sauce
  • 0.75 cup Vegan mozzarella cheese
  • 1 medium, thinly sliced Red bell pepper
  • 1 medium, thinly sliced Yellow bell pepper
  • 0.5 medium, thinly sliced Red onion
  • 0.5 cup, thinly sliced Mushrooms
  • 0.25 cup, sliced Black olives
  • 0.5 cup, halved Cherry tomatoes
  • 1 cup, fresh Spinach
  • 1 tablespoon Olive oil
  • 2 teaspoons Italian seasoning
  • 1 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 475°F (245°C) and place a pizza stone or a baking sheet inside to heat up.

2

If you're using pre-made pizza dough, roll it out into a thin 8-10 inch round on a sheet of parchment paper. If you’re making your own vegan dough, prepare it according to the recipe instructions.

3

Spread the tomato sauce evenly over the pizza dough, leaving about 1/2 inch around the edges for the crust.

4

Sprinkle the vegan mozzarella cheese evenly over the tomato sauce.

5

Top the pizza with the sliced red bell pepper, yellow bell pepper, red onion, mushrooms, black olives, cherry tomatoes, and fresh spinach.

6

Drizzle the olive oil over the vegetables and sprinkle with Italian seasoning, garlic powder, salt, and black pepper.

7

Carefully transfer the pizza (along with the parchment paper) onto the preheated pizza stone or baking sheet.

8

Bake for 10-12 minutes, or until the crust is golden and crispy, and the vegan cheese has melted.

9

Remove the pizza from the oven and let it cool for 2-3 minutes before slicing.

10

Serve immediately and enjoy your delicious vegan veggie pizza!

Cooking Tip: Take your time with each step for the best results!
1525
cal
36.5g
protein
178.4g
carbs
65.0g
fat

Nutrition Facts

1 serving (1158.7g)
Calories
1525
% Daily Value*
Total Fat 65.0 g 83%
Saturated Fat 30.8 g 154%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 3439 mg 150%
Total Carbohydrate 178.4 g 65%
Dietary Fiber 15.2 g 54%
Total Sugars 14.8 g
Protein 36.5 g 73%
Vitamin D 0.0 mcg 0%
Calcium 1155 mg 89%
Iron 13.6 mg 76%
Potassium 1771 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.4%%
10.1%%
40.5%%
Fat: 585 cal (40.5%%)
Protein: 146 cal (10.1%%)
Carbs: 713 cal (49.4%%)