Nutrition Facts for Vegan vegetarian bee hoon

Vegan Vegetarian Bee Hoon

Image of Vegan Vegetarian Bee Hoon
Nutriscore Rating: 69/100

Dive into the vibrant flavors of Vegan Vegetarian Bee Hoon, a quick and wholesome stir-fried noodle dish packed with fresh vegetables, tender rice vermicelli, and protein-rich tofu. This plant-based recipe is bursting with umami from a savory mix of soy sauce, dark soy sauce, and mushroom-based vegetarian oyster sauce, all elevated with a touch of aromatic sesame oil. Perfectly seasoned with garlic, spring onion, and white pepper, this gluten-free and dairy-free meal comes together in just 30 minutes, making it a fantastic option for busy weeknights. Enjoy as a satisfying standalone dish or pair with fresh chili for an added kick.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 200 grams Rice vermicelli (bee hoon)
  • 1 medium Carrot, julienned
  • 2 cups Cabbage, shredded
  • 1 cup Bean sprouts
  • 200 grams Firm tofu, cubed
  • 3 cloves Garlic, minced
  • 3 tablespoons Soy sauce (gluten-free if needed)
  • 1 tablespoon Dark soy sauce
  • 1 tablespoon Vegetarian oyster sauce (mushroom-based)
  • 1 teaspoon Sesame oil
  • 2 tablespoons Neutral cooking oil (e.g. canola, sunflower)
  • 2 stalks Spring onion, chopped
  • 1 cup Water or vegetable stock
  • 0.5 teaspoon Salt
  • 0.25 teaspoon White pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by soaking the rice vermicelli (bee hoon) in warm water for 10 minutes until softened. Drain and set aside.

2

Heat 1 tablespoon of neutral oil in a large wok or pan over medium heat. Add the cubed tofu and pan-fry until golden and crispy on all sides. Remove from the wok and set aside.

3

In the same wok, add the remaining 1 tablespoon of neutral oil. Sauté the minced garlic for 30 seconds until fragrant.

4

Add the julienned carrots and shredded cabbage to the wok. Stir-fry for 2-3 minutes until slightly softened.

5

Add the bean sprouts and the cooked tofu back into the wok. Toss everything together.

6

In a small bowl, mix the soy sauce, dark soy sauce, vegetarian oyster sauce, sesame oil, and 1/4 cup of water or vegetable stock. Stir to combine.

7

Add the soaked rice vermicelli to the wok, followed by the sauce mixture. Toss everything well to coat the noodles evenly with the sauce. If the mixture looks dry, add more water or vegetable stock, 1 tablespoon at a time.

8

Season with salt and white pepper to taste. Stir-fry for another 2-3 minutes until the noodles are heated through and all the flavors are well combined.

9

Turn off the heat and garnish with chopped spring onions.

10

Serve immediately and enjoy your Vegan Vegetarian Bee Hoon!

Cooking Tip: Take your time with each step for the best results!
1574
cal
57.3g
protein
206.0g
carbs
59.9g
fat

Nutrition Facts

1 serving (1131.5g)
Calories
1574
% Daily Value*
Total Fat 59.9 g 77%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 6755 mg 294%
Total Carbohydrate 206.0 g 75%
Dietary Fiber 17.7 g 63%
Total Sugars 19.3 g
Protein 57.3 g 115%
Vitamin D 0.0 mcg 0%
Calcium 1558 mg 120%
Iron 11.3 mg 63%
Potassium 1918 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.7%%
14.4%%
33.9%%
Fat: 539 cal (33.9%%)
Protein: 229 cal (14.4%%)
Carbs: 824 cal (51.7%%)