Vegan Vanilla Mousse
Indulge in the creamy elegance of this Vegan Vanilla Mousse, a delightful dessert that’s not only dairy-free but also surprisingly light and airy. Crafted with the magic of aquafaba—the versatile liquid from chickpeas—this recipe delivers a velvety texture that mimics traditional mousse without the need for eggs or cream. A touch of cream of tartar helps achieve those stiff peaks, while full-fat coconut cream adds richness and a subtle tropical note. Sweetened with powdered sugar and infused with aromatic vanilla extract, this mousse is both simple and sophisticated. Ready in just 15 minutes, plus a chill time for setting, it's perfect for serving at dinner parties or as a guilt-free treat. Garnish with fresh fruit, shredded coconut, or cocoa powder for an effortlessly elegant finish that’s sure to impress.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 120 ml Aquafaba (liquid from a can of chickpeas)
- 0.25 teaspoon Cream of tartar
- 1.5 teaspoons Vanilla extract
- 60 grams Powdered sugar
- 240 ml Full-fat coconut cream (chilled overnight and separated from liquid)
Instructions
Chill a mixing bowl and whisk attachments in the fridge for at least 15 minutes before starting.
Open a can of chickpeas and drain the liquid (aquafaba) into a bowl. Measure 120 ml of aquafaba and set aside.
Using a stand mixer or hand mixer, beat the aquafaba in the chilled bowl on medium speed for 1-2 minutes until it becomes frothy.
Add the cream of tartar to the frothy aquafaba and continue beating on high speed for 5-7 minutes until stiff peaks form. The aquafaba should resemble whipped egg whites.
Gradually add the powdered sugar, 1 tablespoon at a time, while beating on medium speed. Then, mix in the vanilla extract and beat until fully incorporated.
In a separate chilled bowl, scoop out the thick coconut cream from the can (discard or save the leftover coconut water) and whip it on high speed for 2-3 minutes until smooth and fluffy.
Gently fold the whipped aquafaba into the whipped coconut cream, 1/3 at a time, using a spatula. Be careful not to deflate the mixture too much; fold just until combined.
Divide the mousse evenly into 4 serving glasses or bowls. Cover with plastic wrap and refrigerate for at least 2 hours to set.
Serve chilled. Optionally, garnish with fresh fruit, shredded coconut, or a sprinkle of cocoa powder before serving.
Nutrition Facts
Calories |
271 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 18.2 g | 91% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 49 mg | 2% | |
| Total Carbohydrate | 19.7 g | 7% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 17.0 g | ||
| Protein | 2.1 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 11 mg | 1% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 257 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
