Nutrition Facts for Vegan turkey tacos

Vegan Turkey Tacos

Image of Vegan Turkey Tacos
Nutriscore Rating: 80/100

Upgrade your taco night with these flavorful Vegan Turkey Tacos, a plant-based spin on a classic favorite! Packed with perfectly seasoned vegan ground turkey substitute, these tacos offer a savory punch thanks to bold spices like chili powder, cumin, and smoked paprika. A quick simmer with tomato paste and vegetable broth brings a saucy richness to the filling, while fresh toppings—like crisp romaine lettuce, juicy cherry tomatoes, creamy avocado, and vibrant cilantro—provide unbeatable texture and zest. Wrapped in warm corn tortillas, these tacos are easy to assemble and make in just 25 minutes, making them a perfect option for busy weeknights or casual gatherings. Enjoy this satisfying, dairy-free, and protein-packed meal topped with lime wedges for a splash of citrusy brightness!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 12 ounces vegan ground turkey substitute
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons tomato paste
  • 0.25 cup vegetable broth
  • 8 pieces corn tortillas
  • 2 cups romaine lettuce, shredded
  • 1 cup cherry tomatoes, halved
  • 1 cup vegan shredded cheese
  • 1 medium sliced avocado
  • 0.25 cup fresh cilantro, chopped
  • 1 medium lime, cut into wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the diced onion and sauté for 3-4 minutes, or until softened.

3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

4

Add the vegan ground turkey substitute to the skillet and cook for 5-6 minutes, breaking it up with a spatula as it cooks.

5

Sprinkle in the chili powder, cumin, smoked paprika, dried oregano, sea salt, and black pepper. Stir to coat the crumbles evenly with the spices.

6

Mix in the tomato paste and vegetable broth. Stir well, allowing the mixture to simmer for 2-3 minutes, or until heated through and the flavors are combined.

7

Warm the corn tortillas by heating them in a dry skillet for 30 seconds per side or by wrapping them in foil and placing them in a warm oven for 5 minutes.

8

Assemble the tacos by placing a portion of the vegan turkey mixture onto each tortilla.

9

Top with shredded lettuce, cherry tomatoes, vegan shredded cheese, sliced avocado, and fresh cilantro.

10

Serve with lime wedges on the side for squeezing over the tacos before eating.

Cooking Tip: Take your time with each step for the best results!
2147
cal
92.3g
protein
279.5g
carbs
83.1g
fat

Nutrition Facts

1 serving (1683.2g)
Calories
2147
% Daily Value*
Total Fat 83.1 g 107%
Saturated Fat 24.1 g 120%
Polyunsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 3668 mg 159%
Total Carbohydrate 279.5 g 102%
Dietary Fiber 61.5 g 220%
Total Sugars 24.3 g
Protein 92.3 g 185%
Vitamin D 0.0 mcg 0%
Calcium 592 mg 46%
Iron 21.2 mg 118%
Potassium 3949 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.0%%
16.5%%
33.5%%
Fat: 747 cal (33.5%%)
Protein: 369 cal (16.5%%)
Carbs: 1118 cal (50.0%%)