Vegan Trini Cheese Paste Sandwich Spread
Elevate your sandwich game with this vibrant Vegan Trini Cheese Paste Sandwich Spread, a plant-based twist on a Trinidadian classic. This recipe combines creamy vegan cream cheese, zesty mustard, and vegan mayonnaise for a rich base, while finely grated carrot, minced bell pepper, and chopped scallions bring bursts of color and texture. Spiced with a hint of turmeric and cayenne pepper, this spread offers a tantalizing blend of tangy and mildly spiced flavors. Perfect as a sandwich filling or a flavorful dip with crackers and veggies, this quick and easy spread is ready in just 15 minutes and can be stored for up to four days for fuss-free snacking. Whether you're dressing up gluten-free bread or impressing guests at a gathering, this Trini-inspired recipe is a must-try for vegan food lovers.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 8 ounces Vegan cream cheese
- 1 medium Carrot, finely grated
- 1 tablespoon Mustard
- 2 tablespoons Vegan mayonnaise
- 0.25 teaspoons Turmeric powder
- 0.25 teaspoons Cayenne pepper
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Bell pepper (red or green), finely minced
- 1 medium stalk Scallion, finely chopped
- 4 slices Gluten-free bread slices (optional for serving)
Instructions
In a medium-sized mixing bowl, add the vegan cream cheese and use a fork or whisk to soften it until smooth and spreadable.
Mix in the mustard, vegan mayonnaise, turmeric powder, cayenne pepper, salt, and black pepper until the mixture is evenly combined and well-seasoned.
Add the finely grated carrot, minced bell pepper, and chopped scallion into the mixture. Stir to combine thoroughly, ensuring the ingredients are evenly distributed.
Taste and adjust seasoning if necessary. Add more salt, pepper, or cayenne for a spicier kick.
Spread the vegan Trini cheese paste onto gluten-free bread slices if making sandwiches. Alternatively, serve as a dip with crackers or veggies.
Store any unused spread in an airtight container in the refrigerator for up to 3-4 days.
Nutrition Facts
Calories |
299 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 707 mg | 31% | |
| Total Carbohydrate | 27.3 g | 10% | |
| Dietary Fiber | 1.8 g | 7% | |
| Total Sugars | 3.4 g | ||
| Protein | 6.3 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 51 mg | 4% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 133 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
