Nutrition Facts for Vegan trini cheese paste sandwich spread

Vegan Trini Cheese Paste Sandwich Spread

Image of Vegan Trini Cheese Paste Sandwich Spread
Nutriscore Rating: 48/100

Elevate your sandwich game with this vibrant Vegan Trini Cheese Paste Sandwich Spread, a plant-based twist on a Trinidadian classic. This recipe combines creamy vegan cream cheese, zesty mustard, and vegan mayonnaise for a rich base, while finely grated carrot, minced bell pepper, and chopped scallions bring bursts of color and texture. Spiced with a hint of turmeric and cayenne pepper, this spread offers a tantalizing blend of tangy and mildly spiced flavors. Perfect as a sandwich filling or a flavorful dip with crackers and veggies, this quick and easy spread is ready in just 15 minutes and can be stored for up to four days for fuss-free snacking. Whether you're dressing up gluten-free bread or impressing guests at a gathering, this Trini-inspired recipe is a must-try for vegan food lovers.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 ounces Vegan cream cheese
  • 1 medium Carrot, finely grated
  • 1 tablespoon Mustard
  • 2 tablespoons Vegan mayonnaise
  • 0.25 teaspoons Turmeric powder
  • 0.25 teaspoons Cayenne pepper
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Bell pepper (red or green), finely minced
  • 1 medium stalk Scallion, finely chopped
  • 4 slices Gluten-free bread slices (optional for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, add the vegan cream cheese and use a fork or whisk to soften it until smooth and spreadable.

2

Mix in the mustard, vegan mayonnaise, turmeric powder, cayenne pepper, salt, and black pepper until the mixture is evenly combined and well-seasoned.

3

Add the finely grated carrot, minced bell pepper, and chopped scallion into the mixture. Stir to combine thoroughly, ensuring the ingredients are evenly distributed.

4

Taste and adjust seasoning if necessary. Add more salt, pepper, or cayenne for a spicier kick.

5

Spread the vegan Trini cheese paste onto gluten-free bread slices if making sandwiches. Alternatively, serve as a dip with crackers or veggies.

6

Store any unused spread in an airtight container in the refrigerator for up to 3-4 days.

Cooking Tip: Take your time with each step for the best results!
1192
cal
26.0g
protein
109.5g
carbs
79.0g
fat

Nutrition Facts

1 serving (514.8g)
Calories
1192
% Daily Value*
Total Fat 79.0 g 101%
Saturated Fat 59.7 g 299%
Polyunsaturated Fat 3.1 g
Cholesterol 7 mg 2%
Sodium 3338 mg 145%
Total Carbohydrate 109.5 g 40%
Dietary Fiber 7.1 g 25%
Total Sugars 13.4 g
Protein 26.0 g 52%
Vitamin D 0.0 mcg 0%
Calcium 200 mg 15%
Iron 4.8 mg 27%
Potassium 567 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
8.3%%
56.7%%
Fat: 711 cal (56.7%%)
Protein: 104 cal (8.3%%)
Carbs: 438 cal (35.0%%)