Vegan Traditional Brazilian Cuscuz
Bring the vibrant flavors of Brazil to your table with this Vegan Traditional Brazilian Cuscuz recipe, a plant-based twist on a beloved classic. Made with fine cornmeal, this easy recipe incorporates simple, wholesome ingredients like olive oil and salt, creating a naturally gluten-free dish that is light, fluffy, and incredibly versatile. Using a traditional cuscuzeira steaming mold—or a makeshift setup with a sieve and pot—you'll achieve irresistible textures, while the gentle steaming process locks in flavor. Ready in just 25 minutes, this iconic dish is perfect for breakfast, as a side, or even paired with your favorite plant-based toppings. Whether served warm and drizzled with olive oil or styled with vibrant spreads, this vegan cuscuz is a delicious homage to Brazilian cuisine.
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Recipe Information
Ingredients
- 2 cups Fine cornmeal (flocos de milho pré-cozidos)
- 1 cup Water
- 0.5 teaspoon Salt
- 1 teaspoon Olive oil
Instructions
In a large mixing bowl, combine the fine cornmeal and salt.
Gradually add the water to the cornmeal mixture while stirring. Let it rest for 5 minutes until the grains absorb the moisture and become hydrated. The texture should be damp but not soggy.
Lightly grease the inside of a cuscuz steaming mold (cuscuzeira) with olive oil. If you don't have a cuscuzeira, you can use a metal sieve that fits over a pot with a lid.
Transfer the hydrated cornmeal mixture into the steaming mold, pressing lightly to ensure even cooking. Do not pack it too tightly, as steam needs to circulate through the mixture.
Fill the bottom compartment of the cuscuzeira or pot with water (about 1/3 full) and bring it to a boil over medium heat.
Place the mold with the cornmeal mixture on top, cover with a lid, and steam for approximately 10-12 minutes. The cuscuz is ready when it is firm to the touch and releases easily from the mold.
Carefully remove the cuscuz from the mold and transfer it to a serving plate. Allow it to cool slightly before slicing.
Serve the vegan traditional Brazilian cuscuz warm with a drizzle of olive oil or your favorite plant-based spreads, sides, or toppings. Enjoy!
Nutrition Facts
Calories |
1014 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 23% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrate | 189.6 g | 69% | |
| Dietary Fiber | 9.4 g | 34% | |
| Total Sugars | 1.4 g | ||
| Protein | 16.8 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 19 mg | 1% | |
| Iron | 6.6 mg | 37% | |
| Potassium | 341 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
