Nutrition Facts for Vegan traditional besan laddoo
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Vegan Traditional Besan Laddoo

Image of Vegan Traditional Besan Laddoo
Nutriscore Rating: 50/100

Indulge in the rich, nutty flavors of Vegan Traditional Besan Laddoo—a plant-based twist on the classic Indian dessert! Crafted with roasted chickpea flour, silky vegan ghee or coconut oil, and naturally sweetened with coconut sugar, these laddoos are enhanced by the aromatic touch of cardamom. The addition of almond or cashew milk ensures a perfectly smooth, rollable texture, while optional garnishes of crushed pistachios or slivered almonds add a delightful crunch. Ready in just over half an hour, these dairy-free treats are perfect for festive occasions or as a wholesome snack. Enjoy this guilt-free version of a beloved favorite that’s vegan, refined sugar-free, and irresistibly delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Besan (chickpea flour)
  • 1 cup Vegan ghee or coconut oil
  • 0.75 cup Powdered or finely ground coconut sugar
  • 0.5 teaspoon Cardamom powder
  • 2 tablespoons Almond or cashew milk (unsweetened)
  • 2 tablespoons Crushed pistachios or slivered almonds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large, heavy-bottomed pan on low-medium heat and add the vegan ghee or coconut oil.

2

Once the oil is slightly warmed, add the besan (chickpea flour). Stir continuously using a spatula, ensuring there are no lumps and the flour is evenly coated in the oil.

3

Cook the besan on low-medium heat for about 15–20 minutes, stirring constantly. The flour will change in color to a golden hue and release a nutty aroma as it roasts. Be careful not to let it burn.

4

Once the besan is evenly roasted, remove the pan from heat and set it aside to cool for 5 minutes.

5

While the mixture is still warm (not hot), add the powdered coconut sugar and cardamom powder. Mix well to combine evenly.

6

Slowly add the almond or cashew milk, one tablespoon at a time, and mix thoroughly. The milk will help bring the mixture together. Adjust the amount of milk slightly if needed to reach a rollable consistency.

7

Once the mixture cools slightly and becomes easy to handle, take small portions and roll them into smooth, round laddoos using your palms.

8

If desired, garnish the laddoos with crushed pistachios or slivered almonds by gently pressing the garnish onto the tops of the laddoos.

9

Let the laddoos sit at room temperature for 30 minutes to firm up. Store them in an airtight container for up to one week.

Cooking Tip: Take your time with each step for the best results!
3753
cal
58.2g
protein
329.7g
carbs
260.9g
fat

Nutrition Facts

1 serving (709.8g)
Calories
3753
% Daily Value*
Total Fat 260.9 g 334%
Saturated Fat 172.0 g 860%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 179 mg 8%
Total Carbohydrate 329.7 g 120%
Dietary Fiber 28.9 g 103%
Total Sugars 205.6 g
Protein 58.2 g 116%
Vitamin D 0.3 mcg 2%
Calcium 232 mg 18%
Iron 13.5 mg 75%
Potassium 2736 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
6.0%%
60.2%%
Fat: 2348 cal (60.2%%)
Protein: 232 cal (6.0%%)
Carbs: 1318 cal (33.8%%)