Nutrition Facts for Vegan tortilla de patata
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Vegan Tortilla de Patata

Image of Vegan Tortilla de Patata
Nutriscore Rating: 74/100

Elevate your plant-based cooking with this Vegan Tortilla de Patata, a delicious twist on Spain's iconic potato omelette. This egg-free version uses chickpea flour and a touch of black salt to replicate the traditional flavor and texture, making it perfect for vegans and anyone seeking egg-free alternatives. Featuring tender potatoes, sweet onions, and aromatic spices like turmeric, this recipe is both hearty and nutritious. The tortilla is cooked to golden perfection in a skillet, creating a crispy exterior and a soft, flavorful interior. Ideal for breakfast, brunch, or as a satisfying appetizer, this dish pairs wonderfully with a simple side salad or crusty bread. Ready in under 40 minutes, this easy-to-follow recipe is a must-try for fans of vegan comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 g Potatoes (preferably yellow or waxy)
  • 1 large Sweet onions
  • 120 g Chickpea flour (also known as gram flour or besan)
  • 250 ml Water
  • 5 tbsp Olive oil
  • 1 tsp Baking powder
  • 0.25 tsp Turmeric powder (optional, for color)
  • 1 tsp Salt
  • 0.5 tsp Black salt (kala namak, for egg-like flavor)
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash, peel, and thinly slice the potatoes into rounds about 2-3mm thick. Slice the onion thinly as well.

2

Heat 3 tbsp of olive oil in a large non-stick skillet over medium heat. Add the sliced potatoes and onions along with a pinch of salt. Sauté gently, stirring occasionally, until the potatoes are tender but not browned (10-12 minutes). Remove from heat and set aside.

3

In a mixing bowl, combine the chickpea flour, baking powder, turmeric (if using), salt, black salt, and black pepper. Slowly whisk in the water until you have a smooth batter with no lumps.

4

Add the cooked potatoes and onions to the batter, gently mixing to ensure everything is evenly coated.

5

Wipe the skillet clean and add the remaining 2 tbsp of olive oil. Heat over medium heat. Pour the potato-batter mixture into the skillet, spreading it out evenly.

6

Cook on medium-low heat for about 10 minutes, or until the edges start to set and the bottom is golden brown. Shake the pan occasionally to prevent sticking.

7

Place a large plate upside down over the skillet. Carefully flip the tortilla onto the plate, then slide it back into the skillet, uncooked side down. Cook for an additional 5 minutes.

8

Once fully cooked, slide the tortilla onto a plate and let it cool for a few minutes before serving. Cut into wedges and enjoy as is or with a side salad.

Cooking Tip: Take your time with each step for the best results!
1550
cal
39.9g
protein
183.3g
carbs
76.4g
fat

Nutrition Facts

1 serving (1205.0g)
Calories
1550
% Daily Value*
Total Fat 76.4 g 98%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3344 mg 145%
Total Carbohydrate 183.3 g 67%
Dietary Fiber 28.5 g 102%
Total Sugars 29.6 g
Protein 39.9 g 80%
Vitamin D 0.0 mcg 0%
Calcium 191 mg 15%
Iron 11.0 mg 61%
Potassium 3526 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.4%%
10.1%%
43.5%%
Fat: 687 cal (43.5%%)
Protein: 159 cal (10.1%%)
Carbs: 733 cal (46.4%%)