Nutrition Facts for Vegan tortellini with tomato sauce

Vegan Tortellini with Tomato Sauce

Image of Vegan Tortellini with Tomato Sauce
Nutriscore Rating: 77/100

Indulge in the comforting flavors of homemade pasta with this Vegan Tortellini with Tomato Sauce recipe, a plant-based twist on an Italian classic. Featuring a delicate handmade dough crafted from a blend of all-purpose and semolina flour, these tender tortellini are stuffed with a creamy tofu and spinach filling, enriched with nutritional yeast for a subtle cheesy flavor. Paired with a vibrant, herb-infused tomato sauce made from crushed tomatoes, garlic, onion, and dried spices, this dish is a celebration of wholesome, fresh ingredients. Perfect for weeknight dinners or special occasions, this dairy-free and egg-free recipe will impress vegans and non-vegans alike. Serve your tortellini warm, topped with chopped fresh basil for a pop of color and added aroma. Whether you're looking for an Italian-inspired comfort food or a creative vegan pasta recipe, this dish strikes the perfect balance between flavor and nutrition.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
25 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 cups All-purpose flour
  • 1 cup Semolina flour
  • 0.75 cup Water
  • 1 tablespoon Olive oil
  • 8 ounces Tofu (firm, pressed)
  • 1 cup Spinach (fresh, chopped)
  • 2 tablespoons Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 tablespoon Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 28 ounces Canned crushed tomatoes
  • 1 medium Yellow onion (finely chopped)
  • 3 Garlic cloves (minced)
  • 1 teaspoon Dried basil
  • 1 teaspoon Dried oregano
  • 0.25 teaspoon Red pepper flakes
  • 2 tablespoons Fresh basil leaves (chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large bowl, mix the all-purpose flour and semolina flour. Gradually add water and olive oil while stirring until a rough dough forms.

2

Transfer the dough to a floured surface and knead for 8-10 minutes until smooth and elastic. Wrap it in plastic wrap and let it rest for 30 minutes.

3

To make the filling, crumble the pressed tofu into a food processor. Add the spinach, nutritional yeast, garlic powder, lemon juice, 1/2 teaspoon salt, and black pepper. Process until smooth and creamy, resembling ricotta cheese.

4

Divide the rested pasta dough into four pieces. Roll each piece out on a floured surface until very thin, about 1/16 inch thick.

5

Using a round cutter (about 3 inches in diameter), cut out circles of dough. Place a small spoonful of the tofu filling in the center of each circle. Fold the dough in half to form a half-moon, pressing the edges to seal. Bring the two corners together and press firmly to form a tortellini shape.

6

Repeat until all dough and filling are used. Place the tortellini on a floured tray to prevent sticking.

7

For the sauce, heat 1 tablespoon of olive oil in a large pan over medium heat. Sauté the chopped onion until softened, about 3-4 minutes.

8

Add the minced garlic and cook for another minute. Stir in the crushed tomatoes, dried basil, oregano, red pepper flakes, 1/2 teaspoon salt, and black pepper. Simmer for 15 minutes, stirring occasionally.

9

Bring a large pot of salted water to a boil. Cook the tortellini in batches for 3-4 minutes or until they float to the surface.

10

Drain the cooked tortellini and toss them gently in the tomato sauce. Sprinkle with fresh basil leaves before serving.

Cooking Tip: Take your time with each step for the best results!
2234
cal
101.3g
protein
378.3g
carbs
38.5g
fat

Nutrition Facts

1 serving (1835.6g)
Calories
2234
% Daily Value*
Total Fat 38.5 g 49%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 3466 mg 151%
Total Carbohydrate 378.3 g 138%
Dietary Fiber 38.1 g 136%
Total Sugars 41.0 g
Protein 101.3 g 203%
Vitamin D 0.0 mcg 0%
Calcium 1959 mg 151%
Iron 30.0 mg 167%
Potassium 4564 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.8%%
17.9%%
15.3%%
Fat: 346 cal (15.3%%)
Protein: 405 cal (17.9%%)
Carbs: 1513 cal (66.8%%)