Nutrition Facts for Vegan tom yum soup

Vegan Tom Yum Soup

Image of Vegan Tom Yum Soup
Nutriscore Rating: 82/100

Dive into a bowl of vibrant, aromatic comfort with this Vegan Tom Yum Soupโ€”a plant-based twist on the classic Thai favorite! Bursting with fragrant lemongrass, kaffir lime leaves, and galangal, this soup offers a perfect balance of spicy, tangy, and creamy flavors, thanks to the addition of Thai red chilies, fresh lime juice, and rich coconut milk. Packed with wholesome ingredients like tender mushrooms, juicy cherry tomatoes, and protein-rich tofu, this dairy-free and gluten-free recipe is as nourishing as it is flavorful. Ready in just 35 minutes, itโ€™s the ultimate easy weeknight meal that feels like a gourmet treat. Garnish with fresh cilantro and sliced green onions for a finishing touch thatโ€™s both refreshing and visually stunning. Perfect for fans of Thai cuisine, vegan recipes, or anyone seeking a warm, comforting bowl of bold flavors!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

14 items
  • 6 cups Vegetable broth
  • 2 Lemongrass stalks
  • 6 Kaffir lime leaves
  • 2 inches Galangal (sliced)
  • 4 Thai red chilies (sliced)
  • 8 Cherry tomatoes (halved)
  • 2 cups White or cremini mushrooms (sliced)
  • 1 cup Coconut milk
  • 3 tablespoons Fresh lime juice
  • 2 tablespoons Soy sauce or tamari (for gluten-free)
  • 1 teaspoon Sugar
  • 1.5 cups Firm tofu (cubed)
  • 2 tablespoons Fresh cilantro (for garnish)
  • 2 tablespoons Green onions (sliced, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Prepare the aromatics: Lightly bruise the lemongrass stalks with the back of a knife and cut them into 2-inch pieces. Tear the kaffir lime leaves into smaller pieces to release their fragrance.

2

In a large pot, bring the vegetable broth to a gentle boil over medium heat.

3

Add the bruised lemongrass, torn kaffir lime leaves, galangal slices, and Thai red chilies to the pot. Let the broth simmer for 5 minutes to infuse the flavors.

4

Stir in the cherry tomatoes and mushrooms. Simmer for another 3โ€“4 minutes until the mushrooms are tender.

5

Lower the heat and add the coconut milk, stirring to combine. Allow the soup to come to a gentle simmer but do not let it boil.

6

Mix in the fresh lime juice, soy sauce (or tamari), and sugar. Stir well to balance the flavors. Taste and adjust seasoning as needed (add more lime juice for tanginess, soy sauce for saltiness, or sugar for sweetness).

7

Add the cubed tofu and let it warm through for 2โ€“3 minutes.

8

Remove the soup from heat. Discard the lemongrass, kaffir lime leaves, and galangal slices if desired.

9

Serve hot, garnished with fresh cilantro and sliced green onions.

โšก
Cooking Tip: Take your time with each step for the best results!
1542
cal
101.8g
protein
212.5g
carbs
44.6g
fat

Nutrition Facts

1 serving (3280.3g)
Calories
1542
% Daily Value*
Total Fat 44.6 g 57%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 4.3 g
Cholesterol 0 mg 0%
Sodium 5402 mg 235%
Total Carbohydrate 212.5 g 77%
Dietary Fiber 38.6 g 138%
Total Sugars 72.3 g
Protein 101.8 g 204%
Vitamin D 0.4 mcg 2%
Calcium 2869 mg 221%
Iron 32.7 mg 182%
Potassium 7605 mg 162%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.2%%
24.6%%
24.2%%
Fat: 401 cal (24.2%%)
Protein: 407 cal (24.6%%)
Carbs: 850 cal (51.2%%)