Nutrition Facts for Vegan thai red curry

Vegan Thai Red Curry

Image of Vegan Thai Red Curry
Nutriscore Rating: 69/100

Dive into the rich, aromatic world of Thai cuisine with this Vegan Thai Red Curry recipe—an irresistible harmony of bold flavors and vibrant ingredients that's perfect for a wholesome, plant-based meal. Bursting with the creamy goodness of full-fat coconut milk, the spicy kick of vegan Thai red curry paste, and the freshness of tender vegetables like broccoli, zucchini, and bell peppers, this dish is a feast for the senses. Protein-packed tofu soaks up the flavorful sauce, while fragrant basil leaves and a splash of lime juice elevate every bite with zesty brightness. Simple to prepare in under an hour, this savory curry pairs beautifully with fluffy jasmine rice for a comforting, gluten-free dinner. Whether you're exploring vegan Thai recipes or craving a quick yet satisfying meal, this nutrient-rich dish brings bold, exotic flavors straight to your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 tablespoon Coconut oil
  • 3 tablespoons Thai red curry paste (vegan)
  • 3 cloves Garlic cloves (minced)
  • 1 tablespoon Ginger (grated)
  • 400 milliliters Coconut milk (full-fat)
  • 1 cup Vegetable stock
  • 1 medium Carrot (sliced)
  • 1 medium Red bell pepper (sliced)
  • 1 medium Zucchini (sliced)
  • 1 cup Baby corn
  • 1 cup Broccoli florets
  • 300 grams Firm tofu (cubed)
  • 2 tablespoons Soy sauce (gluten-free if needed)
  • 2 tablespoons Lime juice
  • 1 handful Fresh basil leaves
  • 0.25 teaspoon Salt
  • 4 servings Cooked jasmine rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet or wok over medium heat and add the coconut oil.

2

Add the Thai red curry paste, minced garlic, and grated ginger to the skillet. Sauté for 2-3 minutes until fragrant.

3

Pour in the coconut milk and vegetable stock. Stir well to combine the curry paste with the liquids.

4

Bring the mixture to a gentle simmer, then add the sliced carrot, red bell pepper, zucchini, baby corn, and broccoli florets.

5

Cover and let the vegetables cook for 8-10 minutes, stirring occasionally, until they are tender but still crisp.

6

Add the cubed tofu, soy sauce, and lime juice to the skillet. Gently stir to incorporate without breaking the tofu.

7

Taste the curry and add salt as needed. Simmer for another 5 minutes to allow the flavors to meld together.

8

Remove from heat and stir in fresh basil leaves for a burst of aroma and flavor.

9

Serve the curry hot over cooked jasmine rice, or enjoy it on its own as a hearty bowl.

Cooking Tip: Take your time with each step for the best results!
2654
cal
90.2g
protein
276.7g
carbs
142.5g
fat

Nutrition Facts

1 serving (2218.0g)
Calories
2654
% Daily Value*
Total Fat 142.5 g 183%
Saturated Fat 103.0 g 515%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 4258 mg 185%
Total Carbohydrate 276.7 g 101%
Dietary Fiber 34.4 g 123%
Total Sugars 39.1 g
Protein 90.2 g 180%
Vitamin D 0.0 mcg 0%
Calcium 2392 mg 184%
Iron 31.6 mg 176%
Potassium 4037 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.2%%
13.1%%
46.6%%
Fat: 1282 cal (46.6%%)
Protein: 360 cal (13.1%%)
Carbs: 1106 cal (40.2%%)