Nutrition Facts for Vegan thai green curry

Vegan Thai Green Curry

Image of Vegan Thai Green Curry
Nutriscore Rating: 72/100

Indulge in vibrant, aromatic flavors with this Vegan Thai Green Curry—a delightful plant-based twist on the classic Thai dish. Made with creamy coconut milk, fresh veggies like broccoli, zucchini, and baby corn, and tender cubes of tofu, this recipe achieves a perfect balance of rich and refreshing. The vegan-friendly Thai green curry paste ensures bold, authentic seasoning, while fragrant basil and a splash of lime juice brighten up every bite. Quick and easy to prepare in just 40 minutes, this wholesome curry is served over fluffy jasmine rice, making it a satisfying meal for any occasion. Perfectly suited for vegans and anyone craving a nourishing taste of Thailand!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 tablespoon Coconut oil
  • 3 tablespoons Thai green curry paste (vegan-friendly)
  • 400 milliliters Coconut milk (full-fat)
  • 1 cup Vegetable broth
  • 2 cups Broccoli florets
  • 1 large Carrot, thinly sliced
  • 1 large Red bell pepper, sliced into strips
  • 1 medium Zucchini, sliced into half-moons
  • 1 cup Baby corn, halved
  • 1 block (14 oz) Firm tofu, cubed
  • 1 tablespoon Soy sauce (gluten-free if needed)
  • 1 teaspoon Sugar
  • 1 tablespoon Lime juice
  • 0.5 cup Fresh basil leaves
  • 4 servings Jasmine rice, cooked
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the coconut oil in a large skillet or wok over medium heat.

2

Add the vegan Thai green curry paste and sauté for 1-2 minutes until fragrant.

3

Pour in the coconut milk and vegetable broth, stirring to combine with the curry paste.

4

Bring the mixture to a gentle simmer and add the broccoli florets, sliced carrot, red bell pepper strips, zucchini, and baby corn.

5

Simmer the vegetables for 5-6 minutes until they start to soften but still retain some crunch.

6

Stir in the cubed tofu and mix gently to coat with the sauce.

7

Add the soy sauce, sugar, and lime juice, stirring well to combine all the flavors.

8

Let the curry simmer for another 5 minutes, allowing the tofu and vegetables to absorb the flavors.

9

Turn off the heat and stir in the fresh basil leaves.

10

Serve the vegan Thai green curry hot over cooked jasmine rice for a complete meal. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2895
cal
110.0g
protein
302.9g
carbs
150.0g
fat

Nutrition Facts

1 serving (2650.0g)
Calories
2895
% Daily Value*
Total Fat 150.0 g 192%
Saturated Fat 104.2 g 521%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 2756 mg 120%
Total Carbohydrate 302.9 g 110%
Dietary Fiber 43.6 g 156%
Total Sugars 53.4 g
Protein 110.0 g 220%
Vitamin D 0.0 mcg 0%
Calcium 3108 mg 239%
Iron 34.3 mg 191%
Potassium 4507 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.4%%
14.7%%
45.0%%
Fat: 1350 cal (45.0%%)
Protein: 440 cal (14.7%%)
Carbs: 1211 cal (40.4%%)