Nutrition Facts for Vegan sweet jamun
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Vegan Sweet Jamun

Image of Vegan Sweet Jamun
Nutriscore Rating: 57/100

Indulge in the decadent goodness of Vegan Sweet Jamun, a plant-based twist on the classic Indian dessert that's sure to delight your taste buds. This dairy-free recipe uses vegan powdered milk, cashew yogurt, and melted vegan butter to create soft, melt-in-your-mouth dough balls that are fried to golden perfection. These delicious treats are then soaked in a fragrant cardamom-infused sugar syrup, with an optional splash of rose water for a touch of floral elegance. Garnished with chopped pistachios or almonds, Vegan Sweet Jamun is the perfect combination of rich, juicy, and aromatic flavors. Whether you're serving it at celebrations or savoring it as a delightful treat, these vegan dessert bites are guaranteed to impress. Ready in under an hour, this crowd-pleasing recipe celebrates traditional Indian flavors with a cruelty-free approach, making it ideal for any occasion.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Vegan powdered milk (soy milk powder or coconut milk powder)
  • 0.25 cups All-purpose flour
  • 0.25 teaspoons Baking soda
  • 0.5 cups Cashew yogurt (unsweetened)
  • 2 tablespoons Neutral oil or vegan butter, melted
  • 0.25 teaspoons Cardamom powder
  • 2 cups Sugar
  • 2.5 cups Water
  • 1 teaspoons Rose water (optional)
  • 2 cups Vegan frying oil (such as sunflower or canola oil)
  • 2 tablespoons Chopped pistachios or almonds for garnish (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the vegan powdered milk, all-purpose flour, and baking soda.

2

Add the cashew yogurt and melted vegan butter gradually to the dry mixture. Gently mix to form a soft, pliable dough. Be careful not to overmix as it can make the jamuns dense.

3

Lightly grease your hands and divide the dough into small, smooth balls, about 1-inch in diameter. Make sure there are no cracks to keep them from breaking during frying.

4

In a medium-sized pot, heat the frying oil over medium heat. Test the oil by dropping a small piece of dough into it; it should rise slowly to the surface.

5

Fry the dough balls in small batches, stirring gently, until they are golden brown and evenly cooked. Remove them with a slotted spoon and place on a paper towel to drain excess oil.

6

In a separate medium saucepan, combine sugar and water over medium heat. Stir until the sugar dissolves completely to create a simple syrup.

7

Add cardamom powder and rose water (if using) to the syrup. Let it simmer for 5 minutes, then turn off the heat.

8

Once the fried dough balls are warm (not hot), gently place them in the warm sugar syrup. Let them soak for at least 2 hours, ensuring they absorb the syrup and become soft and juicy.

9

Serve warm or at room temperature, garnished with chopped pistachios or almonds if desired.

Cooking Tip: Take your time with each step for the best results!
7041
cal
74.3g
protein
496.8g
carbs
554.5g
fat

Nutrition Facts

1 serving (1858.9g)
Calories
7041
% Daily Value*
Total Fat 554.5 g 711%
Saturated Fat 44.7 g 224%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1124 mg 49%
Total Carbohydrate 496.8 g 181%
Dietary Fiber 21.8 g 78%
Total Sugars 429.4 g
Protein 74.3 g 149%
Vitamin D 0.0 mcg 0%
Calcium 818 mg 63%
Iron 14.1 mg 78%
Potassium 2654 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
4.1%%
68.6%%
Fat: 4990 cal (68.6%%)
Protein: 297 cal (4.1%%)
Carbs: 1987 cal (27.3%%)