Nutrition Facts for Vegan stir-fried noodles with beef and vegetables

Vegan Stir-Fried Noodles with Beef and Vegetables

Image of Vegan Stir-Fried Noodles with Beef and Vegetables
Nutriscore Rating: 69/100

Savor the vibrant flavors of this Vegan Stir-Fried Noodles with Beef and Vegetables recipe, a plant-based twist on a classic favorite. Featuring gluten-free rice noodles, hearty vegan beef strips, and a colorful medley of fresh vegetables like broccoli, carrots, and red bell peppers, this dish is packed with nutrients and irresistible textures. The homemade savory-sweet sauce, made with soy sauce, hoisin, maple syrup, and fragrant garlic and ginger, perfectly coats every bite, ensuring maximum flavor in every forkful. Ready in just 30 minutes, this quick and easy vegan noodle recipe is perfect for busy weeknights or impressing guests at dinner. Garnished with crunchy sesame seeds and fresh green onions, it’s a deliciously wholesome meal that’s both vegan and gluten-free.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 8 ounces Gluten-free rice noodles
  • 1 cup Vegan beef strips
  • 1 tablespoon Sesame oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Fresh ginger, minced
  • 1 medium Carrot, julienned
  • 1 medium Red bell pepper, sliced thin
  • 1 cup Broccoli florets
  • 3 tablespoons Soy sauce (ensure gluten-free if needed)
  • 2 tablespoons Hoisin sauce (vegan and gluten-free)
  • 1 teaspoon Maple syrup
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
  • 2 stalks Green onions, sliced
  • 1 teaspoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Cook the gluten-free rice noodles according to package instructions. Drain, rinse with cold water to stop the cooking process, and set aside.

2

In a small mixing bowl, combine the soy sauce, hoisin sauce, maple syrup, cornstarch, and water. Whisk until smooth and set aside.

3

Heat the sesame oil in a large skillet or wok over medium-high heat.

4

Add the vegan beef strips and stir-fry for 2-3 minutes until lightly browned. Remove from the skillet and set aside.

5

In the same skillet, add the minced garlic and ginger. SautΓ© for 30 seconds until fragrant.

6

Add the julienned carrots, red bell pepper slices, and broccoli florets to the skillet. Sprinkle with salt and pepper and stir-fry for 4-5 minutes until the vegetables are tender but still crisp.

7

Return the vegan beef strips to the skillet and mix with the vegetables.

8

Pour the prepared sauce into the skillet and stir to coat all the ingredients evenly. Cook for 1-2 minutes until the sauce thickens slightly.

9

Add the cooked rice noodles to the skillet and toss gently to combine everything thoroughly.

10

Sprinkle with sliced green onions and sesame seeds before serving.

11

Serve hot and enjoy your vegan stir-fried noodles with beef and vegetables!

⚑
Cooking Tip: Take your time with each step for the best results!
1191
cal
68.6g
protein
173.8g
carbs
30.3g
fat

Nutrition Facts

1 serving (922.8g)
Calories
1191
% Daily Value*
Total Fat 30.3 g 39%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 6.5 g
Cholesterol 0 mg 0%
Sodium 5872 mg 255%
Total Carbohydrate 173.8 g 63%
Dietary Fiber 18.3 g 65%
Total Sugars 29.9 g
Protein 68.6 g 137%
Vitamin D 0.0 mcg 0%
Calcium 293 mg 23%
Iron 11.3 mg 63%
Potassium 1842 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.0%%
22.1%%
22.0%%
Fat: 272 cal (22.0%%)
Protein: 274 cal (22.1%%)
Carbs: 695 cal (56.0%%)