Vegan Stir-Fried Beef with Green Peppers
Discover the ultimate plant-powered twist on a classic favorite with this Vegan Stir-Fried Beef with Green Peppers! This vibrant dish combines tender, savory plant-based beef strips with crisp green bell peppers, sweet onions, and a fragrant garlic-ginger base for a wholesome meal bursting with flavor. Tossed in a perfectly balanced homemade stir-fry sauce featuring soy sauce, maple syrup, and rice vinegar, this recipe is as rich and satisfying as it is easy to prepare, taking just 30 minutes from start to finish. Garnished with nutty sesame seeds and fresh green onions, it’s perfect served over steamed rice or noodles for a quick, healthy dinner that’s brimming with bold Asian-inspired flair. Fully vegan and customizable with gluten-free options, this recipe is your ticket to a crowd-pleasing meatless meal that doesn’t skimp on taste or texture.
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Recipe Information
Ingredients
- 300 g Plant-based beef strips
- 2 large Green bell peppers
- 1 medium Yellow onion
- 3 cloves Garlic
- 1 tbsp Ginger
- 3 tbsp Soy sauce (gluten-free if needed)
- 1 tbsp Maple syrup
- 2 tsp Rice vinegar
- 1 tbsp Cornstarch
- 3 tbsp Water
- 1 tbsp Sesame oil
- 1 tbsp Vegetable oil
- 1 tsp Sesame seeds
- 2 stalks Green onions
Instructions
Wash and slice the green bell peppers into thin strips.
Peel and thinly slice the yellow onion.
Mince the garlic and ginger.
In a small bowl, whisk together soy sauce, maple syrup, rice vinegar, cornstarch, and water until smooth to create the stir-fry sauce.
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Add the plant-based beef strips and stir-fry for 3-4 minutes, or until slightly browned. Remove them from the pan and set aside.
In the same skillet, add the sesame oil, garlic, and ginger. Sauté for 30 seconds, or until fragrant.
Add the sliced green peppers and onions to the skillet. Stir-fry for 4-5 minutes, or until the vegetables are slightly tender but still crisp.
Return the plant-based beef strips to the skillet and pour in the stir-fry sauce.
Stir everything together and cook for an additional 2-3 minutes, allowing the sauce to thicken and coat all the ingredients evenly.
Garnish with sesame seeds and sliced green onions before serving.
Serve hot with steamed rice, noodles, or as desired.
Nutrition Facts
Calories |
1100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.6 g | 76% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 14.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4226 mg | 184% | |
| Total Carbohydrate | 69.8 g | 25% | |
| Dietary Fiber | 17.8 g | 64% | |
| Total Sugars | 29.6 g | ||
| Protein | 68.9 g | 138% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 252 mg | 19% | |
| Iron | 11.6 mg | 64% | |
| Potassium | 2074 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
