Nutrition Facts for Vegan sticky buns

Vegan Sticky Buns

Image of Vegan Sticky Buns
Nutriscore Rating: 50/100

Indulge in the ultimate treat with these irresistible Vegan Sticky Buns, the perfect dairy-free and egg-free twist on a classic pastry favorite. Made with a fluffy, homemade yeast dough, these buns are rolled with a cinnamon-sugar filling and topped with a luscious caramel sauce infused with coconut cream, maple syrup, and pecans for an extra indulgent crunch. Each bite is a heavenly combination of soft, gooey texture and rich, buttery sweetness without any animal-based ingredients. With just 30 minutes of prep time and straightforward techniques, you'll have a batch of warm, golden sticky buns ready to impress. Serve these scrumptious vegan delights for a cozy breakfast or decadent dessert that everyone will love.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 240 ml Unsweetened almond milk
  • 85 g Vegan butter
  • 50 g Granulated sugar
  • 7 g Active dry yeast
  • 400 g All-purpose flour
  • 1 tsp Salt
  • 150 g Brown sugar
  • 2 tsp Cinnamon
  • 100 g Chopped pecans
  • 120 ml Coconut cream
  • 3 tbsp Maple syrup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Warm the almond milk in a saucepan over low heat until lukewarm (around 37°C or 100°F). Remove from heat and stir in 50 g of vegan butter and granulated sugar until melted. Do not let it get too hot.

2

Sprinkle the active dry yeast over the warm liquid mixture and let it sit for 5-10 minutes until bubbly and frothy.

3

In a large mixing bowl, combine the yeast mixture with the all-purpose flour and salt. Mix until the dough comes together, then knead on a lightly floured surface for about 5-7 minutes until smooth and elastic. Add more flour as needed, but keep the dough soft.

4

Place the dough in a lightly greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place for 1-2 hours or until doubled in size.

5

While the dough rises, make the caramel topping by combining the remaining vegan butter (35 g), coconut cream, maple syrup, and half of the brown sugar (75 g) in a saucepan over medium heat. Stir until melted and smooth, then pour it into a greased 9x13-inch baking dish. Sprinkle chopped pecans evenly over the caramel sauce.

6

In a small bowl, mix the remaining brown sugar (75 g) and cinnamon. Set aside.

7

Punch down the dough and roll it out on a floured surface into a rectangle about 12x16 inches. Spread a thin layer of softened vegan butter over the dough and sprinkle the cinnamon-sugar mixture evenly across the surface.

8

Starting from the long edge, roll the dough tightly into a log. Slice the log into 12 equal pieces using a sharp knife or dental floss.

9

Arrange the rolls in the baking dish on top of the caramel and pecans. Cover with a clean kitchen towel and let rise for another 30-45 minutes until puffy.

10

Preheat your oven to 180°C (350°F). Bake the buns for 25-30 minutes or until golden brown on top and cooked through.

11

Allow the buns to cool for 5 minutes, then carefully invert the baking dish onto a serving platter to allow the caramel and pecans to drizzle over the buns.

12

Serve warm and enjoy the gooey, sweet deliciousness of these vegan sticky buns!

Cooking Tip: Take your time with each step for the best results!
4179
cal
56.3g
protein
627.8g
carbs
165.7g
fat

Nutrition Facts

1 serving (1215.7g)
Calories
4179
% Daily Value*
Total Fat 165.7 g 212%
Saturated Fat 68.4 g 342%
Polyunsaturated Fat 0.9 g
Cholesterol 0 mg 0%
Sodium 3155 mg 137%
Total Carbohydrate 627.8 g 228%
Dietary Fiber 25.1 g 90%
Total Sugars 301.9 g
Protein 56.3 g 113%
Vitamin D 2.2 mcg 11%
Calcium 737 mg 57%
Iron 23.8 mg 132%
Potassium 1409 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.4%%
5.3%%
35.3%%
Fat: 1491 cal (35.3%%)
Protein: 225 cal (5.3%%)
Carbs: 2511 cal (59.4%%)