Vegan Steamed Pork Buns
Experience the irresistible charm of Vegan Steamed Pork Buns, a plant-based twist on the classic dim sum delicacy. These fluffy, homemade buns are filled with a savory, umami-packed jackfruit and mushroom mixture that perfectly mimics the texture and flavor of pulled pork. With ingredients like hoisin sauce, soy sauce, garlic, and ginger, the filling is rich and aromatic, while the soft, pillowy dough is expertly steamed for the ultimate comfort food experience. Perfect for sharing with friends or impressing guests, this recipe is ideal for vegans and non-vegans alike. Whether for a casual snack or a stunning addition to your dinner table, these vegan buns are sure to delight!
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Recipe Information
Ingredients
- 3 cups All-purpose flour
- 3 tablespoons Sugar
- 2.5 teaspoons Instant yeast
- 0.75 cup Unsweetened plant-based milk
- 0.33 cup Water
- 2 tablespoons Neutral oil (like vegetable or canola)
- 1 can (20 ounces) Canned young green jackfruit (drained and rinsed)
- 1 cup Button mushrooms (finely chopped)
- 2 tablespoons Soy sauce
- 2 tablespoons Hoisin sauce
- 1 teaspoon Sesame oil
- 1 tablespoon Cornstarch
- 2 cloves Garlic (minced)
- 1 teaspoon Fresh ginger (grated)
- 2 Green onions (thinly sliced)
- 0.25 teaspoon Salt
- 1 teaspoon Baking powder
Instructions
In a large mixing bowl, combine the flour, sugar, yeast, salt, and baking powder. Mix well.
In a small saucepan, warm the plant-based milk, water, and oil until it is lukewarm (do not boil). Gradually add the liquid mixture to the dry ingredients while mixing with a spoon or your hands.
Knead the dough on a floured surface for about 8-10 minutes, until it becomes smooth and elastic. Place it in a greased bowl, cover with a damp towel, and let it rise for 60 minutes or until it doubles in size.
While the dough is rising, prepare the filling. Shred the jackfruit with your hands or a fork to mimic a pulled pork texture. Heat a large skillet over medium heat and add 1 tablespoon of oil.
Add the garlic and ginger to the skillet and sauté until fragrant. Then, add the jackfruit and chopped mushrooms. Cook for 5-7 minutes, stirring occasionally.
Stir in the soy sauce, hoisin sauce, sesame oil, and green onions. Mix well. Dissolve the cornstarch in 2 tablespoons of water and pour it into the filling mixture to thicken. Cook for another 2-3 minutes, then remove from heat and let it cool.
Punch down the risen dough and divide it into 12 equal portions. Roll each portion into a ball and flatten it into a 3.5-inch circle using a rolling pin.
Place 1-2 tablespoons of the jackfruit 'pork' filling in the center of each circle. Gather the edges of the dough and pinch them together at the top to seal the bun.
Place each bun on a square of parchment paper to prevent sticking. Let the buns rest for 15 minutes.
Heat a steamer over medium-high heat. Steam the buns in batches (without overcrowding) for 12-15 minutes, or until the dough is fluffy and cooked through.
Transfer the buns to a plate and serve warm. Enjoy your vegan steamed 'pork' buns!
Nutrition Facts
Calories |
2060 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.6 g | 64% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 6.4 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 2851 mg | 124% | |
| Total Carbohydrate | 353.9 g | 129% | |
| Dietary Fiber | 16.3 g | 58% | |
| Total Sugars | 51.6 g | ||
| Protein | 51.2 g | 102% | |
| Vitamin D | 2.1 mcg | 11% | |
| Calcium | 342 mg | 26% | |
| Iron | 19.9 mg | 111% | |
| Potassium | 1512 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
