Vegan Steamed Pork Baos
Indulge in the irresistible allure of Vegan Steamed Pork Baos, a plant-based twist on a beloved classic that promises all the flavor without compromise. These fluffy, pillowy bao buns are filled with a savory vegan "pork" made from seitan, spiced with smoked paprika, soy sauce, and a touch of ginger to replicate the meaty depth of traditional fillings. Finely chopped shiitake mushrooms and scallions add texture and umami, while a cornstarch slurry creates a perfectly thick, juicy filling. The buns are steamed to perfection, creating a soft, cloud-like exterior that contrasts beautifully with the rich, satisfying filling. This recipe is ideal for family meals, parties, or simply treating yourself, and it’s entirely plant-based and dairy-free. Crafted with wholesome ingredients and offering authentic flavor, these Vegan Steamed Pork Baos are sure to become a staple in your repertoire of vegan comfort foods. Perfectly suited for vegan dim sum lovers, they are ready in just over 90 minutes, making them a culinary delight worth savoring!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 300 grams All-purpose flour
- 7 grams Instant yeast
- 25 grams Sugar
- 150 milliliters Warm water
- 15 milliliters Vegetable oil
- 120 grams Vital wheat gluten
- 10 grams Nutritional yeast
- 5 grams Smoked paprika
- 30 milliliters Soy sauce
- 120 milliliters Water (for seitan)
- 10 milliliters Sesame oil
- 5 grams Minced garlic
- 10 grams Grated ginger
- 100 grams Shiitake mushrooms, finely chopped
- 30 grams Scallions, finely chopped
- 10 grams Cornstarch
- 15 milliliters Water (for slurry)
Instructions
In a mixing bowl, combine all-purpose flour, instant yeast, sugar, and warm water. Mix until a dough forms.
Knead the dough for 8-10 minutes until it is smooth and elastic. Cover and let it rest in a warm spot for 1 hour, or until doubled in size.
While the dough rests, prepare the vegan 'pork' filling. In a separate bowl, mix vital wheat gluten, nutritional yeast, smoked paprika, soy sauce, and 120 ml of water. Knead for 5 minutes to form a seitan dough.
Steam the seitan dough for 25 minutes, then allow it to cool before shredding or finely chopping it.
Heat sesame oil in a skillet over medium heat. Add minced garlic, grated ginger, and chopped shiitake mushrooms. Sauté for 3-4 minutes until fragrant.
Add the shredded seitan, scallions, and soy sauce to the skillet. Stir well to combine, cooking for another 3-4 minutes.
In a small bowl, mix cornstarch and 15 ml of water to create a slurry. Add this to the filling mixture and cook for 1-2 minutes until thickened. Remove from heat and let cool.
Punch down the rested dough and divide it into 12 equal portions. Roll each portion into a ball and flatten into a 4-inch circle.
Place a spoonful of the filling into the center of each circle. Pinch and pleat the edges to seal, forming a bun.
Place the filled buns on parchment paper squares and let them rest for 15 minutes.
Set up a steamer and bring water to a boil. Place the buns in the steamer, leaving enough space for expansion, and steam for 12-15 minutes.
Carefully remove the buns from the steamer and let them cool slightly before serving. Enjoy your Vegan Steamed Pork Baos!
Nutrition Facts
Calories |
2027 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.9 g | 38% | |
| Saturated Fat | 4.3 g | 22% | |
| Polyunsaturated Fat | 12.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1339 mg | 58% | |
| Total Carbohydrate | 302.6 g | 110% | |
| Dietary Fiber | 18.6 g | 66% | |
| Total Sugars | 29.7 g | ||
| Protein | 136.7 g | 273% | |
| Vitamin D | 3.9 mcg | 19% | |
| Calcium | 260 mg | 20% | |
| Iron | 23.8 mg | 132% | |
| Potassium | 1384 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
