Vegan Steamed Dhokla
Discover the perfect fusion of flavor, texture, and nutrition with this Vegan Steamed Dhokla recipe! This plant-based take on the classic Gujarati snack is made with wholesome chickpea flour and semolina—or rice flour for a gluten-free option—combined with non-dairy yogurt to create a soft, spongy, and perfectly steamed delicacy. Enhanced with aromatic ginger, spicy green chili paste, and earthy turmeric, each bite is rich in traditional flavors. The secret to its fluffy texture lies in the quick addition of baking soda or Eno fruit salt, activated with a splash of fresh lemon juice just before steaming. Finished with a fragrant tempering of mustard seeds, curry leaves, sesame seeds, and green chilies, and garnished with fresh cilantro and coconut, this dhokla is a delightful treat for breakfast, snack time, or even a light dinner. Pair it with green chutney or sweet tamarind chutney for an irresistible vegan appetizer that’s healthy, satisfying, and bursting with flavor! Keywords: Vegan Dhokla, Steamed Gujarati Snack, Gluten-Free Dhokla Option, Healthy Plant-Based Appetizer.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Chickpea flour (besan)
- 2 tablespoons Semolina (sooji) or rice flour (for gluten-free option)
- 1 cup Non-dairy yogurt
- 0.5 cup Water
- 1 teaspoon Ginger paste
- 1 teaspoon Green chili paste
- 0.25 teaspoon Turmeric powder
- 1 teaspoon Salt
- 0.5 teaspoon Baking soda or Eno fruit salt
- 1 teaspoon Lemon juice
- 2 tablespoons Oil (for greasing and tempering)
- 1 teaspoon Mustard seeds
- 8 leaves Curry leaves
- 1 teaspoon Sesame seeds
- 2 chilies Green chilies (slit)
- 2 tablespoons Chopped cilantro (for garnish)
- 2 tablespoons Grated coconut (optional, for garnish)
Instructions
In a mixing bowl, combine chickpea flour, semolina (or rice flour), non-dairy yogurt, and water. Whisk well to form a smooth batter without lumps.
Add ginger paste, green chili paste, turmeric powder, and salt to the batter. Mix thoroughly and let it rest for 10 minutes.
Prepare a steamer by boiling water in the base and greasing a round or square steaming tray with oil. Set it aside.
Before steaming, add baking soda or Eno fruit salt to the batter. Add lemon juice on top of the soda/Eno to activate it. Mix briskly but gently until bubbles form and the batter becomes light and airy.
Pour the batter immediately into the greased steaming tray and spread evenly. Do not overmix.
Place the tray in the steamer and steam for 15-18 minutes on medium heat. To check doneness, insert a toothpick in the center; it should come out clean.
Once cooked, remove the tray from the steamer and let it cool for 5-10 minutes before slicing into squares or diamond shapes.
For tempering, heat 2 tablespoons of oil in a small pan. Add mustard seeds and let them splutter. Then add curry leaves, sesame seeds, and slit green chilies. Sauté for a few seconds.
Pour the tempering evenly over the steamed dhokla pieces.
Garnish with chopped cilantro and grated coconut, if using. Serve warm or at room temperature with green chutney or sweet tamarind chutney.
Nutrition Facts
Calories |
1135 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.2 g | 72% | |
| Saturated Fat | 14.7 g | 74% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3187 mg | 139% | |
| Total Carbohydrate | 124.6 g | 45% | |
| Dietary Fiber | 20.6 g | 74% | |
| Total Sugars | 35.8 g | ||
| Protein | 38.3 g | 77% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 348 mg | 27% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 1752 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
