Nutrition Facts for Vegan spicy rice

Vegan Spicy Rice

Image of Vegan Spicy Rice
Nutriscore Rating: 72/100

Flavor-packed and vibrant, Vegan Spicy Rice is a one-skillet wonder perfect for satisfying your craving for bold and zesty meals. This recipe features fluffy basmati rice infused with an aromatic blend of cumin, smoked paprika, chili powder, and turmeric, creating a savory base that pairs beautifully with tender sautéed vegetables like bell peppers, carrots, and peas. Enhanced with the freshness of garlic, ginger, and a splash of lemon juice, every bite is loaded with tantalizing flavors. Ready in just 45 minutes, this easy-to-make dish is ideal for weeknight dinners or meal prep. Serve it as a hearty vegan main dish or alongside your favorite plant-based eats, and let the comforting, spicy notes elevate your dining experience. A must-try for lovers of spice and wholesome meals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 1 cup Basmati rice
  • 2 cups Water
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Fresh ginger, minced
  • 1 medium Red bell pepper, diced
  • 1 medium Carrot, finely diced
  • 1 cup Frozen peas
  • 2 tablespoons Tomato paste
  • 1 cup Canned diced tomatoes
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Chili powder
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 2 tablespoons Fresh cilantro, chopped
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Rinse the basmati rice under cold water until the water runs clear. Drain and set aside.

2

In a medium pot, bring 2 cups of water to a boil. Add the rinsed rice and a pinch of salt. Reduce the heat to low, cover the pot, and let the rice simmer for 10-12 minutes or until all the water is absorbed. Once cooked, fluff the rice gently with a fork and set it aside.

3

Heat the olive oil in a large skillet or wok over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent.

4

Stir in the minced garlic and ginger, cooking for an additional 1 minute until fragrant.

5

Add the diced red bell pepper and carrot. Sauté for 5-6 minutes, stirring occasionally, until the veggies are tender but still slightly crisp.

6

Mix in the frozen peas, tomato paste, and canned diced tomatoes. Stir well and let the mixture cook for 2 minutes.

7

Sprinkle in the cumin powder, coriander powder, smoked paprika, chili powder, turmeric powder, and salt. Stir to combine and cook for another minute to toast the spices.

8

Reduce the heat to low and gently fold in the cooked rice, ensuring it is evenly coated with the spice and vegetable mixture.

9

Cook for 3-4 minutes, stirring occasionally, to allow the flavors to meld together.

10

Turn off the heat and mix in the chopped cilantro and lemon juice for a fresh, zesty finish.

11

Serve warm as a main dish or alongside other vegan dishes. Enjoy your Vegan Spicy Rice!

Cooking Tip: Take your time with each step for the best results!
903
cal
23.8g
protein
119.4g
carbs
38.6g
fat

Nutrition Facts

1 serving (1462.7g)
Calories
903
% Daily Value*
Total Fat 38.6 g 49%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.7 g
Cholesterol 5 mg 2%
Sodium 2793 mg 121%
Total Carbohydrate 119.4 g 43%
Dietary Fiber 23.4 g 84%
Total Sugars 32.8 g
Protein 23.8 g 48%
Vitamin D 0.0 mcg 0%
Calcium 280 mg 22%
Iron 12.1 mg 67%
Potassium 2036 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.9%%
10.3%%
37.8%%
Fat: 347 cal (37.8%%)
Protein: 95 cal (10.3%%)
Carbs: 477 cal (51.9%%)