Nutrition Facts for Vegan spicy noodle soup

Vegan Spicy Noodle Soup

Image of Vegan Spicy Noodle Soup
Nutriscore Rating: 70/100

Warm up with a bowl of Vegan Spicy Noodle Soup, a comforting yet vibrant dish brimming with bold flavors and wholesome ingredients. This easy recipe combines aromatic garlic and ginger, creamy coconut milk, and fiery red chili paste to create a perfectly balanced broth that's both spicy and savory. Tender rice noodles, earthy mushrooms, crisp carrots, and nutrient-rich spinach elevate the soup into a satisfying meal, while fresh cilantro, scallions, and lime wedges provide an invigorating finishing touch. Ready in just 35 minutes, this plant-based soup is perfect for quick weeknight dinners or cozy lunches. Whether you're vegan, gluten-free (using tamari), or simply crave a spicy twist, this recipe is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons Sesame oil
  • 4 cloves Garlic cloves, minced
  • 1 tablespoon Ginger, minced
  • 2 tablespoons Red chili paste (such as sambal oelek)
  • 6 cups Vegetable broth
  • 1 cup Coconut milk (full fat)
  • 3 tablespoons Soy sauce (or tamari for gluten-free)
  • 1 tablespoon Maple syrup
  • 8 ounces Rice noodles
  • 2 cups Button mushrooms, sliced
  • 1 large Carrot, julienned
  • 2 cups Baby spinach
  • 3 stalks Scallions, sliced
  • 0.5 cup Cilantro, chopped
  • 2 whole Lime, cut into wedges
  • 0.5 teaspoons Crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large pot over medium heat and add the sesame oil.

2

Once the oil is hot, add the minced garlic and ginger. Sauté for 1-2 minutes until fragrant.

3

Stir in the red chili paste and cook for another 30 seconds.

4

Add the vegetable broth, coconut milk, soy sauce (or tamari), and maple syrup. Stir well and bring the mixture to a boil.

5

Reduce the heat to a simmer and add the rice noodles, mushrooms, and carrot. Cook for 6-8 minutes until the noodles are tender and the vegetables are cooked through.

6

Stir in the baby spinach and cook for 1-2 minutes until wilted.

7

Taste and adjust seasoning with additional soy sauce or salt if needed.

8

Ladle the soup into bowls and garnish with scallions, cilantro, and a sprinkle of crushed red pepper flakes, if desired.

9

Serve with lime wedges on the side for a burst of fresh flavor.

Cooking Tip: Take your time with each step for the best results!
1889
cal
56.8g
protein
222.3g
carbs
101.8g
fat

Nutrition Facts

1 serving (2734.6g)
Calories
1889
% Daily Value*
Total Fat 101.8 g 131%
Saturated Fat 57.0 g 285%
Polyunsaturated Fat 16.0 g
Cholesterol 0 mg 0%
Sodium 7508 mg 326%
Total Carbohydrate 222.3 g 81%
Dietary Fiber 37.6 g 134%
Total Sugars 57.3 g
Protein 56.8 g 114%
Vitamin D 0.7 mcg 4%
Calcium 490 mg 38%
Iron 19.5 mg 108%
Potassium 5281 mg 112%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.7%%
11.2%%
45.1%%
Fat: 916 cal (45.1%%)
Protein: 227 cal (11.2%%)
Carbs: 889 cal (43.7%%)